'Common Questions' Category Archive

Posted on Oct 28th, 2007

I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid they would get frustrated when he lost. The parent felt the child was far too sensitive to handle the frustration of failure and may get ‘burnt out’. My response was, “What will they do when they get frustrated in life?” What happens when that kid has got to suck it up and go forward when it REALLY counts? Being a new parent, my daughter is 2 and I have another on the way, I only want the best for my child. What parent doesn’t? It’s obvious this parent I mentioned loves their child, but that’s not the issue. The issue is what’s best for everyone involved. What this child is being taught is to quit when things get tough. In an effort to protect the child, the parent winds up doing a disservice to the child. The result is undermining the ultimate goal- the training of the child.

Life is training

How does this pertain to you and why the hell am I brining it up? The segue’s here: when you train, you want to look good. You want to hit hard and perfect every time. You want to throw for ippon every time. You want to score a knock out or submission every time. Every technique you throw hits its mark. Just like that parent- you want everything to go smoothly with out any hiccups or mistakes. As in life: “what you want and what you got, aren’t exactly the same thing.” If you are training and you never make a mistake, you are probably not pushing your self or being pushed enough. If that’s not the case- give me your number, I want to train with you. If you have ever been in a situation where you had to survive, hardly anything goes smoothly- save the one punch knock out. It’s frustrating, it doesn’t look aesthetically pleasing; it’s moments of frustration highlighted by some good or bad luck. Please note: according to my Dad “luck” is where preparation meets opportunity. No doubt a sentiment echoed from his days in the Marines.

Like that parent I mentioned before- you treat your training like that child. You are worried about the minutia. Micro-managing your work out so you feel better every second without looking at the big picture. How will you deal with the frustration of a real knock down, drag out fight? Unless you’re dealing with a push-over, you will you’re your hands full. Where a lot of tradition type martial artists fail is that they expect that perfect reverse punch to hit its target EVERY TIME. This is a goal of training. An idea, like finding the perfect cherry blossom or the perfect cheese steak; the one shot, one kill can be translated any number of ways. Again, the Japanese language is comprised of a lot of synonyms. It could mean, when you get the opportunity- make it count!

In your training you need to replicate the frustration when you train. If you are hitting your training dummy perfect every time- go harder and faster. If you are being too successful- push the people around you. Get them a little agitated (I’ll leave that to your imagination). If you don’t, you will be setting yourself up for a big let down. When it really counts- YOUR instincts will not be ready to fight through it. Just like that child, you will look to back away and quit because that’s what you were taught. What do you do when you get frustrated?- you train harder and fight through it.

Remember: Life is Training

Training enables you to handle what life hands you better. Experience is what you get after you deal with what life gives you. Your experience gets put back into your training.

You are constantly training and teaching- whether you like it or not. No matter what you do you are shaping your behavior and the behavior of people around you. People affect you the way you allow them to. But that’s a whole other discussion.

Copyright 2003 www.thetruthaboutselfdefense.com ©

Damian Ross is the owner of Zenshin and instructor of Tekkenryu jujutsu and Kodokan Judo. He started competing in the combative sport of wrestling in 1975 at the age of 7 and began his study of Asian martial arts with Moo Duk Kwan Tae Kwon Do at the age of 16 in 1984. In 1989, Shinan Cestari gave a seminar at Sensei Ross’s dojo. Sensei Ross has trained under Shinan Cestari’s direction ever since. In addition to Tekkenryu Jujutsu, Judo and Tae Kwon Do, Sensei Ross has also studied Bando. Sensei Ross continues his study of Judo under the direction of 8th degree black belt Yoshisada Yonezuka and Tekkenryu Jujutsu under it’s founder, Carl Cestari. Below are is a list of some of his title ranks Yodan (fourth degree black belt) Tekkenryu Jujutsu under Carl Cestari Shodan (First degree black belt) Kodokan Judo under Yoshisada Yonezuka Varsity Wrestling Lehigh University under Thad Turner 2nd Degree Black Belt Tae Kwon Do

Posted on Oct 24th, 2007

I asked a simple question at the last seminar:

"How much has everyone improved in the year since we last got together?"

I’ve practiced the same basics everyday for decades.

Everyday Rain or shine. Summer, winter, spring and fall. Over and over and over………………………………………

And I’m never satisfied. I’m not fast enough, I don’t hit hard enough, my basic "technique" is NOT at all satisfactory.

I don’t train a lot of "techniques". But, I train those "techniques" a lot.

Basic fundamental stuff. That’s all I can handle.

Over and over and over and over and over…………………………..

Know why?

Because I’m NEVER satisfied. I’m not fast enough, I don’t hit hard enough, my basic "technique" is NOT at all satisfactory.

Nope! I’m NEVER happy.

It might be nice to "do" more advanced, complex, and exotic stuff.

But personally I can’t justify it. I see far too much room for improvement in just the most basic fundamental stuff.

Because I’m never satisfied. I’m not fast enough, I don’t hit hard enough, my basic "technique" is NOT at all satisfactory.

I guess the problem is that I don’t have a clue as to when these basics become "good" enough. Seems to me I could spend the rest of my life constantly working at improving just a handful of solid basics and still NEVER be satisfied. Never be fast enough, never hit hard enough.

Damn. Consigned to an existence of fundamental basics. Well, I guess I’m just one of the unlucky few.

Copyright 2003 http://www.thetruthaboutselfdefense.com ©

Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. What makes Carl unique is his combination of martial arts, law enforcement, military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl’s ranks and honors.

Shinan (Founder) Tekkenryu jujutsu Ryokudan (6th degree) Koshinkai Karate under John Burrelle Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct) Sandan (3rd degree) Nippon Kempo under Narabu Sada Nidan (2nd degree) Judo under Masafumi Suzuki Shodan (1st degree) Judo under Yoshisada Yonezuka Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka Shodan (1st degree) Daitoryu Aikijujutsu Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson http://www.thetruthaboutselfdefense.com

Posted on Oct 22nd, 2007

Let me tell you something. I don’t bruise too easily. You guys know after years of Wrestling, Football, Karate, Jujutsu and Judo- you develop resistance to those types of things. Well at least I That’s what I thought… Every time I work out with Carl Cestari, I am left with reminders of our time together. I have to tell you, the day after filming the Combat Jujutsu Series I had bits and pieces bruised or missing!!!

One time in particular, when Carl was on the bottom (Soon to be released CJ3 How to Build a Solid Ground Defense) and he put his thumb in my hip to create an opening. Now at the time, it hurt, so I moved. That created the little opening that Mr. Cestari wanted to move to a more advantageous position. H proceeded to take me apart with a series of strikes, locks and whatever he felt like doing. The next morning as I was getting dressed, realizing how sore I was, I noticed a quarter size bruise on my hip!

I have known and Studied with Carl Cestari since 1989. Every time he puts his hands on me it you can anticipate the pain that’s about to be delivered. Next time you watch the Combat Jujutsu Series, the grunts and groans are FOR Real. We didn’t rehearse that; Hell, We didn’t rehearse anything. You are seeing real reactions from Real Trained Techniques! When Carl wanted me to move- he MADE me move.

When we were shooting CJ2, And he was working the pressure points in my head, neck and face- I moved, and to be honest- you start to get pissed off- Man, the pain was just annoying and my instinct was to fight back. The next thing I knew, I was in a shoulder or neck dislocation or he was raining Edge of hand Blows on my collar bones, neck and head- Oh well…

The trick to developing that kind of power and instinct is: there is no “trick”, Carl Trains the stuff- a lot. Grip training, hitting the training dummies and after the hundreds of thousands of repetitions Your body Discovers How to deliver the indeed strike with Maximum Efficiency. Every, muscle and fiber In your body is set to deliver its payload. That’s why when some one like Carl puts his hands on you (so far I have only experienced 2 people that can do this- Carl Cestari Sensei and Yoshisada Yonezuka Sensei) you get begin to feel the pain potential because their muscles are already moving toward their intended purpose. The first time Yonezuka Sensei demonstrated some ground technique on me – when he positioned himself on top of me – his shins felt like someone placed 2 cinder blocks on edge on each of my legs; and we hadn’t even started Yet! Not Bad for a man in his late 60’s!

In the Combat Jujutsu series Carl Demonstrates some of these Body conditioning techniques- The “lead pipe” Shin conditioning is something to see. www.combatjujutsusecrets.com To learn more about Yonezuka Sensei Check out:

http://www.cranfordjkc.com/

Copyright 2003 http://www.thetruthaboutselfdefense.com ©

Damian Ross is the owner of Zenshin and instructor of Tekkenryu jujutsu and Kodokan Judo. He started competing in the combative sport of wrestling in 1975 at the age of 7 and began his study of Asian martial arts with Moo Duk Kwan Tae Kwon Do at the age of 16 in 1984. In 1989, Shinan Cestari gave a seminar at Sensei Ross’s dojo. Sensei Ross has trained under Shinan Cestari’s direction ever since. In addition to Tekkenryu Jujutsu, Judo and Tae Kwon Do, Sensei Ross has also studied Bando. Sensei Ross continues his study of Judo under the direction of 8th degree black belt Yoshisada Yonezuka and Tekkenryu Jujutsu under it’s founder, Carl Cestari. Below are is a list of some of his title ranks

Yodan (fourth degree black belt) Tekkenryu Jujutsu under Carl Cestari Shodan (First degree black belt) Kodokan Judo under Yoshisada Yonezuka Varsity Wrestling Lehigh University under Thad Turner 2nd Degree Black Belt Tae Kwon Do

Posted on Oct 16th, 2007

It’s a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some interest. Whether or not anyone agrees with them, well at the least you’ll fully understand the basis for them.

The question is this:

Why does Fairbairn stress the straight thumb in line with the barrel, even for one handed shooting?

Years ago when we first began our attempt to sort out the mechanics, methods and reasoning behind this type of shooting we had the exact same question! It really is an excellent question.

We need a little history here. When a group of us started to "experiement" with this method of shooting we had all been indoctrinated and trained in one or both of the prevailing "practical" shooting methods extant. One being the "cutting edge method" of the time, that owing to Jeff Cooper and the methods being taught at Gunsite. The other being the fairly standard FBI clone known as the "Practical Pistol Course". Most police recruit training of this period emphasized the PPC tactical course of fire over any other method, including the much touted "Weaver". Full sight alignment, "positive" grip with a two-hand "isoceles", barricade firing with both single and double action(most departments carried wheel guns) all done at varying distancesand various battery firing positions. The only time ANYTHING approaching "instinct" shooting was even mentioed was at the six foot range distance when passing commentary went something like……."Maybe you won’t be able to get the gun all the way up, so……………"

This was the prevailing situation at that time for those interested in "combat" or "practical" shooting either by vocation or hobby. To make matters worse, MOST if not all "civilian" instruction STILL was based on the old "Olympic" style of competitve target work.

Now REMEMBER this was at a time when specially trained units like ESU or SWAT were still in their infancy! And William Shatner’s ONLY claim to fame was as Captain Kirk. When cops went on a job they were fully expected to handle it. ONLY the most EXTREME situations were responded to by "something" resembling a special tactics unit. At BEST most departments had only a semi-organized squad of "hats and bats", and that was it. So the street cop responded to EVERY type of call and was FULLY expected to handle whatever emergency arose.

So that gamut runs from Bank alarms, to convenience store robberies, to building, warehouse and residential searches, from alleyways and stairwells to rooftops and basements. Sometimes you creep and sometimes you run. Sometimes you know there’s a potential threat, sometimes it just leaps out at you. Sometimes there is plenty of light(good and bad), sometimes just a dim streetlight near an alleyway that YOU have to clean out. Sometimes, and more often than not, there is NO real light, just dark. And shadows!

Search a warehouse for a suspect and you may get shot from a distance, from behind cover or concealment. Search an apartment building or private residence for a suspect and you may get shot from "sneezing" distance. You may see the threat and "prepare’ yourself, or maybe the threat just SPRINGS out at you. Maybe the badguy is in front of you, maybe he’s lurking and creeping just there behind you.

Maybe it’s a car stop gone bad. Maybe it’s a "nut" who approaches YOU while you’re in a patrol unit sipping coffee and shooting the shit with your partner. Maybe you’re off duty.

The point is this: In the real world ANYTHING can and probably WILL happen. As bad as it gets, is about as BAD as it WILL GET.

Now add THIS: Will you be wounded, injured, or in someway incapacitated, less than at optimum ability. Will you be firing your duty weapon, or will you be using your "back up" or has the shit degenerated to the degree that you have to use your last ditch "hide out" piece. I’ve known situations where an officer has HAD to grab and use one of the "downed" perps weapons, to save his wounded partners life. What POSITION will you be in when all hell breaks loose? Maybe you CAN’T run for cover, maybe there is NO cover. You can do everything RIGHT and still die, and you can do everything WRONG and survive. Life’s kinda crazy that way.

The obvious part of this, at least to an open-minded and "thinking" individual is that it IS impossible to train and/or prepare for EVERY situation, every contingency. Can’t BE DONE.

What CAN be done is to figure out what method or system of training will GIVE YOU the BEST all around overall preparation for survival.

The "PPC" wasn’t the answer, and neither was Copper’s "Modern Pistolcraft". Something was missing.

A round about way to answer a single question, huh? Well without understanding the genesis or the seed that all of this begins with and the "base" of experience that FORCED certain questions to be asked and answered the whole point will be missed. The "straw man" arguements will flair up, and the whole "thing" will turn into a pile of shit. And NO one will learn a goddamn thing.

The group of men that formed the core of our "cadre" so to speak were mostly cops drawn together initially by interests in other areas than firearms. Most I had met thru my martial arts training, some were from the "iron" pit(what a shithole, I loved it), some we met at competitive "practical" matches. We had at one time or another guys from local, state, and federal agencies. A tremendous amount of experience and the desire to really "train" was the bond(not the shaker joints and sundries). A rare quality for cops in those days.

So we weren’t stumbling in the dark here. We had the access, time, opportunity and means(most of us were single and making a pretty good payday) to really travel, and train. And….get in a whole helluva lot of range time. There was one point where at any given time I had several 5 gallon pails filled with spent brass in my trunk waiting for their weekly drop off at my buddy who was a reloading fanatic. With no real responsibilty in life you can live PRETTY LARGE(right Boyoo?).

Frank Behlert(remember him?) still had his old shop on Lehigh Ave. in Union. That was a great hub of activity and a great place to meet all sorts of interesting characters. It was also one of the first places that really took an actice role in pushing the "practical" shooting matches in the metro area.

Now when some street "cherries" or FNG’s get out of the academy and hit the streets they clam up tighter than an asshole in a bath house. Sometimes it is good to just shut up and keep your eyes and ears open. But by the same token, if you don’t ask you don’t learn. So when ever a dicey situation arose I would always "debrief"(sometimes that took on a WHOLE ‘nother meaning) myself and sort out what went "good", what went "bad", what could have been done better and what could have hit the fan. If I needed to question something I did. Still do.

Alot of the older cops were really playing the old "salty dawg". 30 years and a wake up and the papers were in and off to Florida they went. Probably to drop dead of heart failure in a year. Life sucks and then you die, or life sucks, you relocate to Florida and THEN you die. Doesn’t matter, end result the same.

Still these guys were a TREMENDOUS source of knowledge. On a whole RANGE of "police" related subjects. Most, if not all of these men were combat vets of WWII or Korea. So when I had a question I asked. If my screwy facial expression betrayed my disbelief at the answer, I usually heard the following refrain(if I had a dime……), "Listen wet nose, that’s the square, the real deal, just remember I got more time in the shithouse than you have on the road"……followed invariably by……."So just shut up and learn". Well as things go, I never did learn to shut up, but I did learn.

"They teach you what they teach in the academy ’cause they got to"…………………………"The street has it’s own rules, and only the street really knows what the hell those are". Rule # 1 - CYA. Rule # 2 - Never EVER forget rule # 1.

So where does this lead us? Well, this attitude between what is "percieved" as real and what really is REAL caused us to constantly question, examine, and re-examine everything we were "taught" to do against everything we "really" DID.

The bulbs really began flashing when we got hold of a copy of "Kill or Get Killed" followed by "Shooting to Live". At first we all, myself included, looked at these old pictures, drawings and "dust covered" verbiage as absolutely outdated, "know what I did during the BIG ONE……………" bullshit! But "Get Tough" had my sincere interest. One of those old timers I mentioned had been a US Navy "landing force" instructor during the "BIG ONE". I had seen him in action for real, unflitered "Lucky Strike" hanging out the side if his mouth and wreaking holy havoc on some young "puffy chested" bucks. It was a thing of beauty! I on the other was "fighting" these guys and looked like I was "rode hard and put away wet".

Something didn’t add up. The methods my tour sargeant used WERE right out of "Get Tough", even how he handled a "nightstick" and BOY he did that with relish(remember NO ONE knew what a camcorder was!). Maybe there was something to this "Farburn" guy. I mean, up to this point "Fairbairn" was a good tan we got during "I & I" down at LBI. And "Applegate"? Sheeet, that was the entrance to an orchard, right?

So then we ACTUALLY started READING these texts. Really trying to keep an open mind. After ALL if "Guru" Jeff said it was so, well damn youngin’ IT’S SO!

Now here’s the "bitch" in the whole thing…………Pretty much EVERY reason WEF and Colonel Rex GAVE for the validity of the methods(THEY ARE DIFFERENT BOYS & GIRLS) were exactly what we all knew were "missing" from the "practical" shooting we were doing. The difference in a nutshell……."How you are SUPPOSSED to do it, and how you REALLY do IT".

Yes, if I have the "drop" on a suspected badman, like on a hinky title 39 stop when YOU KNOW the shit is just hanging in front of that fan READY to go SPLAT all over everyone, then YES, ALL the "rules" get followed. If I had to arrest a suspect on a felony warrany or who was a known "A & D" then yes……ALL the rules got followed. In those situations assessing, finding and moving to real "cover"(as opposed to just concealment) was viable, actually anything else was STUPID. If that was NOT an option then covering the skel from a stable picture perfect "Weaver" or "isoceles" with positive sight alignment and all things neat and tidy was the way to go. ANYTHING else would have been STUPID.

BUT……………….then there were those multitude of OTHER TIMES.

SEE there is a HUGE difference between having "IT" your way, playing your "game", ACTING by your rules and being forced to "REACT" to someone else’s "gamebook". You get forced into playing the other guy’s game and you’re probably gonna lose. Especially when the rules change constantly.

So let’s answer this "job" together. Straight up and no bullshit. You’re working the graveyard tour mid-week. From your experience you figure that this tour on this day is usually pretty quiet. So it’s around 3:00 am, you have made your "beat" rounds, done your shift reports, answered a few calls, shitcanned them and now need a little "resting of the eyes". You coop up. Oh YEA, it’s winter time. Snow, ice, and it’s bone chilling cold out. Just as you find that "comfortable" position and settle in the radio goes bananas. Two seperate confirmed alarms at a warehouse that has been hit several times before. OFF to the races you GO!

No siren, just the overheads, a couple of blocks away you go "silent". You make a cursory pass in the unit and spot the probable position of enrty (an open window, in JANUARY). Maybe. Maybe these guys followed the "rules" and immediately left a second avenue of escape available to them. Maybe you get a back up unit, maybe you don’t. Doesn’t matter, you gotta roll with punches and you got a JOB to do. The warehouse is HUGE, completely dark, multi-level with more "nooks and crannies" than a Thomas’s muffin. And it’s BEEN months since YOU answered a call here (or maybe never) so the layout is NOT "fresh" in your mind.

You approach the window cautiously and realize that the snowy, slushy, muddy ground beneath has a distinct set of LARGE boot prints, NO, wait, TWO sets of distinct footprints. Let’s see………okay the window has been jimmied. Pretty secure industrial window. These pry marks were done by something pretty big and pretty sharp. Keep that in mind.

Enough bullshit, time to go into the "party".

Let’s stop for a moment and take stock of our situation:

1. NO light, either inside(if we could even find them) or OUTSIDE. 2. At least two potential threats. 3. Unknown area of operation. Little if any idea of how the joint is layed out. 4. At least one perp is armed with something big, and sharp. At the LEAST. 5. Have other officers to worry about. 6. Cold as a sonofabitch. Stiff, wearing winter uniform, can’t move all that well. Adrenalin pumping like a MOTHER. 7. Why didn’t I become a dentist like Mama wanted?

So you go IN. Your partner or your back up takes the "shit catcher" position at the rear, you handle the "flush". C’mon now, in you GO……………………………..

I know what I’ve done in those situation, I know what OTHERS have done in those situations, and I KNOW how we were TRAINED to do it, and MOST importantly, I know how it was REALLY handled. Here’s the "rub"…………pretty much everything WEF states in Shooting to Live is EXACTLY what I have seen, and experienced BOTH in my OWN actions and those of others. ALL well trained, diligent and "good" cops, knew their business. AND this was before we EVER heard of these methods or researched these sources.

SEE………………………THIS was the MISSING link that we all KNEW, but COULDN’T really pin down. This was IT. You can forget the "stats", the "percents", ignore the over SIX decades of emprical knowledge from agencies all over the WORLD including the FBI, the DOJ, and virtually every major department throughout the free world( not even to mention a worldwide conflagration then went on FOR years). Forget all of that. I KNOW what my "instinct" was and what was the "instinct" of a host of others in similar situations. Does that make it RIGHT or WRONG? Does it matter? It is what it is. Kinda like death and taxes, or at least death. You can talk up a storm about it, still is what it is.

Okay. So, comparing what I knew to be relevant in my experience and having seen first hand, as well as thru various first person accounts, the reasoning that WEF outlined as WELL as the method of use and mode of INSTRUCTION made a great deal of sense to me, as well as others whose opinions I had grown to respect. What we HAD experienced was IN that little old manual.

The task NOW was to do more research and to make these methods come alive. That meant studying as much material as we could find on this topic, and then understanding it and perfecting it.

BUT, you may ask, what about the "instinct" part. Didn’t you KNOW this already? Yes, we did KNOW how many(certainly not all) individuals will react when placed in sudden life and death emergency situations. The JOB was to rip this method apart, find any flaws, find any strengths, and to make it fully our own. ONLY then, once we really KNEW what the hell we were doing(and talking about), could we DECIDE if it offered any REAL solutions to us. ANYTHING less than FULLY studying, inculcating and UNDERSTANDING the method would constitute INTELLECTUAL FRAUD in terms of any real incisive and HONEST comparison with any other "method".

How the hell do you judge something without that mind-set.

During this period(mid to late 70’s) there were a growing number of "experts" entering the field. Cooper first and foremost, then names like Taylor, Farnam, Ayoob, and many others. For the most part, all "towed" the party line. Weaver was IT. Everything else was outdated, outmoded and "old" fashioned. Well, at this point I started collecting EVERYTHING I could about shooting. Everything. From the oldest manuals and books to the most up to date. Magazine upon magazine, and of course continued ACTUAL training. What I was constantly learning was really eye opening.

Studying McGivern, Hatcher, Roper, Nichols, Weston, Gaylord, Askins, Jordan, "old" works by Copper, and so many other men and other sources like Leatherneck and the Infantry Journal, old issues of the American Rifleman was astonishing. My research collection has NEVER stopped growing. I don’t "stop" learning, but more on that later.

The only contemporary voice getting a little play in the popular gun journals was Brad Steiner. Much of what he wrote reflected what I had known to be true based on MY experience. There really WAS a gap and a need for methods that dealt specifically with CLOSE QUARTERS GUN BATTLES. The only really close quarters method being bantered about at this time was the "speed rock". Steiner’s contemporary articles were very interesting and he stirred alot of resentment and controversy.

I remember one slam made aginst Steiner and John McSweeny by Mas Ayoob. It concerned the use of a mirror to check and adjust firing poistion, alignment and so forth. This was a method advocated by MANY "old timers" as a tried and true way of DAILY practice away from the range. Easy. Simple. No "brainer". Everyone has a mirror. Made perfect sense to me. And it WORKED. Great! Well, Ayoob likened this to "mental" masturbation. I’m not really one to mince words, it’s usually(not always) better to just speak plainly. I couldn’t help but wonder what the reaction of men like Paul Weston of the NYPD(who advocated this mirror training highly) or "Jelly" Bryce would have been to that comment. I also pondered what Brad Steiner’s reaction, and perhaps more SO, John McSweeny’s reaction would have been to Mr. Ayoob had he made that comment nose to nose instead of in print. Basically, what Ayoob was saying, thinly veiled as it was, was, you’re a "jerk off".

Where were we? Oh YEA…………………………………………………….

What to do with ALL of this information, both new and "old". Well, logically the thing to do was to look at the most basic problems presented by any situation and BUILD from there.

Easy enough. Right? Well, actually no………………………………..

First thing we did was to DEFINE the terms that we would use. When so and so said this, made this statement, what did he REALLY mean? When Shooter A talks about this to Shooter B are they REALLY understanding the terms being USED. Or is one party ASSUMING he knows what a certain phrase or descriptive term means. Damn, w’re back to that logical foundation jammy again. Let’s see…………….I stop some guy on the street and tell him in NO uncertain terms that I LOVE his wife, and always will. As a matter of fact, I have loved her for years. The man may be pretty shocked, he would have a right to be, maybe even take a swing at me. But, if we defined what was really said, well, the situation changes. The guy’s wife is MY sister. And yes, I love her deeply, always have, and always will. Before any honest up front dialogue seeks to edify we should make sure we’re on the same page. That was job 1. As I said anything less is intellectual fraud.

So we did a thorough job of defining the terms we used and what they meant.

Now we ruthlessly went about tearing apart everything on both sides of the hill.

What does the REALITY of the street teach us, and how do we find REAL useful solutions to those problems presented.

AND, here’s the REAL catch………………………….how does all of this tie in to the LEAST common denominator. In other words what is the MOST basic overall approach to these problems, taking into account first and foremost the least in ability, skill, experience and knowledge. If we can begin to build on that, then we have something really worthwhile.

So here are the "problems":

1. Visibility. Perfect to zero.

2. Extreme close range sudden violence. Unprepared. Reactive. Prepared. Active.

3. Enagaging adversaries at varying distances and/or heights/360 degrees. Close/medium/long range. Effective transition. Active and reactive.

4. Ability to manuever and fire.

5. Ability to effect fire on a moving target.

6. Ability to fire from dis-advantage or awkward positions.

7. Ability to fire from cover and/or concealment. Two different tactical problems.

8. Ability to fire with both hands. Tandem-strong and weak. Single-strong and weak.

9. Ability to fire when vision is impaired.

10. Ability to transition from weapon to weapon.

11. Emergency reloading and malfunction clearing.

12. The MUST DO shot.

We did NOT address specific tactical problems. This list was designed for the MOST basic overall components facing every type of "shooter" regardless of "job" specificity. A six three 200lb. police tactical officer could face these "problems" in the same way that a 5 foot five 100lb. housewife may have to. Sounds silly? Think about it.

How we put together the syllabus-

No forced or awkward positions or manuevers. Everything based to the GREATEST extent possible on gross motor skill, natural body dynamics, and "instinctive" action/reaction. takes into account next to worst case scenario and works from there(worst case being you’re already dead).

The entire system should be as seamless as possible. One component dovetailing with another. Not just a "grouping" of techniques independent of one another. As general as possible to cover the greatest number of contingencies. Weak offhand shooting is composed of the EXACT same mechanics as TWO HANDED braced firing. The fundamentals are EASILY retainable and apply throughout the entire shooting system. The grip on the draw is the same grip for firing. The grip when running, climbing, jumping is the same for drawing and firing. The grip when prone is the same when kneeling is the same whenusing braced barricade, is the same when using the "pop out" and fire. This is a bad thing under the stress of real world violence?

The system? That we have to be another long winded thread(if I survive this one). But for many of you, it won’t be what you think or what you have "pidgeonholed".

FINALLY……………………………..the GRIP!

Okay. First. Re-read all these parts over again. Really put some effort into understanding what is being said here.

Fairbairn admonishes us to extend the thumb along the "slide release"(for clarification). Mentions it several times. WE DON’T teach that grip as part of the basic syllabus. We practiced it alot and some liked it and some did not. BUT that’s NOT the issue here.

The grip as advocated by WEF is particular to the weapon shown, NOT to WEF. Many gunners of the period in many different manuals and sources advocate the same grip for THAT weapon. For the .45 ACP. It was almost de rigueur. Did it help some achieve the standards for it that WEF set forth, MOST certainly. For others it was a far less successful venture. Some improved with practice, others did not.

Now we have to find out why? Colonel Applegate had HIS answer and we had ours(more on that later) BUT still we wanted to understand why WEF advocated it and what we might have been missing.

First we have to remember that "Shooting to Live" was written in it’s original form(we have the manual) as a manual for the SMP. An organized UNIFORM police agency. "Shooting to live" is an expanded version of the original SMP manual. Why is that important? Because the SMP, like most agencies issued a specific "duty" weapon. A standard pistol. That was the .45 ACP. But that wasn’t all! The .380 ACP was ALSO issued and for a VERY pertinent reason. The use of the thumb extended grip advocated for the .45 ACP had more to do with the DESIGN of the weapon than with anything else. The angle between grip and barrel is such that a full "convulsive"(there’s that term again) grip with thumb wrapped DOWN will effect the horizontal barrel to floor alignment that is so important to ALL forms of accurate shooting. MORE so in the method taught by WEF. The thumb extension helped seat the weapon from backstrap to muzzle in a "better" way for THAT gun. A full "fisted’ grip tended to drop the muzzle DOWN. Also, WEF had fairly large hands and a great grip. He also realized this and adjusted accordingly. Officer’s with smaller hands who could NOT adjust or use the .45 ACP were issued the smaller .380 ACP. Now notice the line drawing on pg. 19 of STL. These drawings were made directly from still photos. Look at how far the thumb is extended in the picture. I have fairly normal size hands and a fair grip, and my thumb doesn’t come near to that position. I am certainly NOT alone in this problem. WEF recignized it too, THAT is why he issued smaller pistols for some officers.

Again, this manual was done before the second world war and done with the STANDARD issue .45 ACP or .380 ACP in mind as a UNIFORM piece of ordinance. WEF use of the extended thumb index was also obvious in his method of firing both the M1 A1 carbine and the Thompson sub-machin gun. He liked this method.

Colonel Applegate had different ideas. His duties exposed him to a VAST number of handguns that WOULD be used in combat in varying countries. From the Luger to the Walther, from a Colt revolver to an automatic, from a Browning to a Mauser. Applegate sought A SINGLE method of battle firing that was applicable to ANY handgun, anywhere in the world. THIS is why Colonel Applegate advocated the "point shoulder" locked wrist, convulsive grip method. That system alone would allow anyone to grab ANY handgun and be able to fire with effect(his words-Man Killing Accuracy). Since each design had a different angle between handle and muzzle, differing weight, balance, muzzle length, sight aperture and so on he devised a singular method to ADAPT to a GREAT number of handguns. That is GENIUS! So on this point I disagree with WEF’s approach. How about all the other shootists? Like Bill Jordan. Look at his grip, about as tight fisted and convulsive as you can get. And he is one of many that took a differing approach from what is shown in STL. All I want to do is keep it to the MOST basic FIRST. MOST BASIC FIRST. MOST BASIC FIRST! M O S T B A S I C F I R S T !

Was Applegate completely HAPPY with what he taught during WWII. NO, he wasn’t. He told us personally that he would have taught FULLY sighted fire FIRST, then "point shoulder" if he had to do it again. YEP! NOTHING is written in stone!

There are other SOLID reasons behind the differences between WEF and Applegate, as well as others extant during this time. But, hell all that’s in the past. Who cares, right?

Okey dokey. Back to WEF and the extended thumb. NOW…….try this…………even if you like the extended thumb for your .45 replace that auto with another auto, large/medium/small frame. How’s the "feel", bet you adjust with each differing piece.

Now grab a wheel gun. Try it WITH THAT! Hmmmmmmm…..how’s that working out? No, not the Model 29 S&W, the small frame two inch……try that. Well I don’t see HOW that extended thumb grip works AT ALL with a revolver. Not for double action most certainly!

SO now what? How about this………..You carry a primary duty weapon that is a large frame auto. Okay. You also carry a small frame "snubby" on your ankle….the "just in case" gun. And, maybe a Beretta .25 as your "oh SHIT" gonna be late for dinner piece. THREE different guns, three DIFFERENT grips and THREE differing "feels". Or look down the firing line at people who are looking to YOU for instruction. All shapes and sizes, all different in so many ways, and probably all preferring a different handgun. Damn, you HAVE to find the most fundamental starting point.

My answer? A strong, natural and (dare I say it) convulsive grip. The same GRIP you have used since INFANCY to hold and use tools and objects, to make a fist, to lift weights, etc. etc.

Opposable thumb. Simple. This is THE most basic action possible. Everyone can do it. Everyone understands IT. And it is APPLICABLE across the board for a GREAT variety of hand types, builds, disabilities and WEAPONS. It can be used for any size autoloader or any size wheel gun.

NOW!!!!! READ THIS………………………..Did I EVER SAY IT WAS THE ONLY OR BEST METHOD? NO, I did NOT! I only said it was the MOST basic!

What I did say was that it was the most basic, simple, accessible GRIP to USE as a FOUNDATION. Get something SOLID under your belt NOW, then work towards whatever method and/or goal you wish. AND all the MORE power to you!

My philosophy in a nutshell: I could teach you very effective techniques that would take a bit of time to master. But along with that I can teach you something you can USE right now when you leave here and cross that deserted parking lot. Master BASICS first and then the sky’s the limit. Even WEF said given more time he would have taught different methods. Ernie Cates when he set up the USMC close combat program with Nakabyashi choose his basics carefully. he told me that rule one was: The part of the hand with NO hair is the palm! At it’s core that’s all I’m saying.

I’m sure I’ve missed some salient points (combat draw and some other issues), but I’ve wasted a whole day on this and I’m pretty wasted by now. I did my best to offer sound reasoning. That’s all I can do. This line of thought can be applied to just about anything, certainly all aspects of armed and unarmed close-combat.

Copyright 2003 www.thetruthaboutselfdefense.com ©

Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. He is continually improving himself through his studies. What makes Carl unique is his combination of martial arts, law enforcement, military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl’s ranks and honors.

Shinan (Founder) Tekkenryu jujutsu

Ryokudan (6th degree) Koshinkai Karate under John Burrelle

Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct)

Sandan (3rd degree) Nippon Kempo under Narabu Sada

Nidan (2nd degree) Judo under Masafumi Suzuki

Shodan (1st degree) Judo under Yoshisada Yonezuka

Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka

Shodan (1st degree) Daitoryu Aikijujutsu

Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson

Posted on Oct 7th, 2007

Martial arts are currently studied worldwide from a variety of cultures. Martial arts can improve your fitness levels and muscular condition immensely. Depending on the martial art you choose to do, you may even learn some effective self-defense techniques.

There is a major debate as to whether martial arts are effective as self-defense. My personal experience has taught me it is best to study as many styles as you can and question what works.

What I have done is take techniques, which I find work from a few styles and then design a fighting system and practice based on me.

To simplify the above choose the best techniques from each style and use them in your own practice. This probably goes against the culture of martial arts, however for self-defense you cannot possibly expect to be held down to a set form. That is like a brick in water. Think if you are on the street, do you honestly think you are going to have time to pull of a full-blown technique and fancy kicks? I don’t think so. That’s why it is best to be open to all techniques and styles.

Studying martial arts for me is not even about self-defense. If I wanted self defense I would learn to be a street fighter. It is more about developing my body to its full potential. By this I mean getting as physically fit as I can. Not only is there the fitness aspect, there is very deep meaning to the martial arts. It is a way to express your self through movements. This is why I personally see it as an art. The martial arts are an honest form of exercise and discipline. They can help you in your weight lifting, as after a while you become more aware and feel a strong spirit within. This can help in any exercise program.

About The Author

John Gibb is the webmaster of several websites. http://www.weight-lifting-4u.com is his latest addition.

Posted on Oct 6th, 2007

Pre-WWII Judo was a far different thing than what we see now.

The Japanese in particular, being on a global war footing, practiced a type of Judo that has little in common with the "sport" of today.

Japanese "bujin" particularly those situated in China during this period had to be the BEST they could be. The Japanese police were renowned for having among their ranks many of the top Judoka.

The Japanese presence in Shanghai insured that the quality of Judoka practicing there was of the highest caliber. Shanghai during this period was a volatile, beguiling and dangerous place.

Into this mix comes a young Irishman named Dermot Michael O’Neil. He joins the SMP in 1925 at age twenty. He rises in rank, secures a respected position on the SMP Riot Squad, is recognized as a protégé’ of W.E. Fairbairn and earns a reputation as a "good" man in a dust up. Besides his recruit training and his assignment under WEF on the Riot Squad, he becomes a dedicated devotee of Japanese and Chinese combatives, especially Kodokan Judo.

He becomes an acknowledged expert, a true expert, proven both on the tatami of various "dojo" and on the streets of Shanghai. He trains under some of the BEST native Japanese sensei available. He travels to mainland Japan testing his skill in shiai and randori, often winning against some of Japan’s best. He trains diligently at the Kodokan. Becomes a protégé’ of the famed Uchijima Sensei, a master of Judo, in particular "newaza" or ground grappling. He gains a working practical knowledge of Judo, Jujutsu, Karate, Chinese Boxing and who knows what else. In 1938 he leaves the SMP after 13 years service and heads up the security detachment for the British Legation in Tokyo. He serves in this position for two years. Living and training in Japan, access to the BEST of his time (and ours too probably)!

FAST FORWARD…

The world is at war. The Allied powers against the Axis of Evil. O’Neil is now in the US, seconded to the OSS, working under WEF. A new "commando" unit is being formed headed by a man named Fredericks. This composite group of assault raiders matches US and Canadian forces under the banner of the FIRST SPECIAL SERVICE FORCE. They will become LEGEND!

Then Colonel Fredericks contacts General Donovan of the OSS and requests WEF’s services in training these troops. Fairbairn recommends D.M. "Paddy" O’Neil. O’Neil accepts and goes a step further……He just doesn’t "train" these men, HE JOINS THEM!

O’Neill gave great thought to the needs of these special troops as it related to close quarters combat. He was instrumental in developing the V-42 Fighting Knife. But it was the "system" of close combat he devised that was his genius!

The entire O’Neill system as taught then is little known today. But suffice to say that this method was a blend of tactics, strategy and physical combatives that was astounding, and PROVED EFFECTIVE in REAL COMBAT countless times.

Now this isn’t about the nuts and bolts of the O’Neil method. The point is this: With ALL of O’Neill’s experience and expertise the method he devised for all intents and purposes was devoid of any Judo or grappling like techniques (and remember the Forces initial contact with the enemy was to be the Japanese). JUDO WAS HIS FORTE. Why? Because he perfectly knew and understood what the mission of the 1st SSF was all about. He tailored the training to address needs as would be faced in REAL COMBAT by these troops!

O’Neill’s logic and genius is evident in the complete method (not just dribs and drabs from various FM’s and TM’s). But more importantly what lessons are to be garnered from this? What can be learned? WHY did O’Neil chose the methods and tactics (more important than the technique) that he did?

Without a doubt O’Neil knew his business and knew it well. So why? That’s the question. And what will the answer teach US, now?

Copyright 2003 www.thetruthaboutselfdefense.com©

Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. What makes Carl unique is his combination of martial arts, law enforcement and military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl’s ranks and honors.
Shinan (Founder) Tekkenryu jujutsu
Ryokudan (6th degree) Koshinkai Karate under John Burrelle
Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct)
Sandan (3rd degree) Nippon Kempo under Narabu Sada
Nidan (2nd degree) Judo under Masafumi Suzuki
Shodan (1st degree) Judo under Yoshisada Yonezuka
Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka
Shodan (1st degree) Daitoryu Aikijujutsu
Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson
http://www.thetruthaboutselfdefense.com

Posted on Oct 5th, 2007

Sensei Henry Ellis Co-Author of the new book Positive Aikido.- 2005. A direct student from 1957 of the legendary master Kenshiro Abbe Sensi 1915 - 1985..

PART 1

At first sight of the above title I am sure that a lot of Aikidoist’s will be angry, they will assume that this is yet another attack on the credibility of Aikido by other martial artist’s. On this occasion they are totally wrong, I have been a student of Aikido since 1956, In those early days I first started Judo in 1955 at the Kenshiro Abbe School of Budo, I studied Karate with Harada Sensei and Kendo with Tomio O’Tani Sensei, so with my background I feel that I have something to offer to this debate.

First Impressions

The Aikido that I first saw being demonstrated by Abbe Sensei in 1956 was without doubt a positive martial art. I was immediately impressed by its positive techniques and power, and in those days my fellow martial artists and I were in no doubt that we were witnessing a devastating new form of self-defence as demonstrated by Kenshiro Abbe Sensei. Abbe Sensei had begun his martial arts career at the age of five and became a legend in his own lifetime. At eighteen he was the youngest ever all Japan Judo champion and also the youngest ever 5th Dan at the world renowned Kodokan. He later became the oldest ever all Japan Judo champion at the age of thirty three.

When Abbe Sensei arrived in the UK in 1955 he was 8th Dan Judo, 6th Dan Karate, 6th Dan Kendo, 6th Dan Kyudo, 6th Dan Aikido, the question must be asked; would this Budo master have studied Aikido if he did not believe it to be a martial art?

It is my opinion that Abbe Sensei would not have studied Aikido as it is today.

Please break my finger

As a direct student of Abbe Sensei I asked one day whilst we were traveling to a seminar "Sensei, how did you first become a student of O’Sensei and Aikido"? He smiled as he reminisced for a few moments; then told me the following story:

He said that he was a young man at the time and the Judo champion of all Japan and traveling on a crowded train across Japan to yet another Judo competion. Sitting opposite him in the same carriage was an old man who was trying to make some conversation with him, Abbe had his eyes closed as he tried to sleep. The old man said to him " I know who you are" Abbe Sensei replied rather modestly " everyone knows who I am, I am Kenshiro Abbe champion of all Japan" he politely asked the old man who he was, the old man replied "I am Morihei Ueshiba founder of Aikido" Abbe Sensei nodded politely and suggested that they now try to get some sleep, the old man suddenly stuck his hand forward and offered the smallest digit to this powerfully built young man, Abbe was stunned as the old man said " please break my finger" Abbe thought I will break his neck if he doesn’t go to sleep, he was now becoming irritated by this old man, he immediately grasped the old mans finger in an attempt to shut him up, he freely admitted that in his frustration it was his intention to break the offending digit. To his total amazement he was suddenly slammed onto the carriage floor. As he lay prostrate and unable to move he knew he had to study with this master. He asked O’Sensei if he could study with him, O’Sensei agreed and Abbe stayed with O’Sensei for ten years.

O’Sensei had spent many years studying various martial arts, I believe that the art of Daito-ryu and Ju-jitsu had more influence on the development of Aikido than anything else he had studied, and we know he went to Mongolia to fight and this would be the perfect opportunity to test his many skills in a real situation, so we can be in no doubt that this incredible man was a true warrior and modern Samurai.

A knife for my enemy

It was this early positive style of Aikido that Abbe Sensei brought to the UK in 1955, at this time there was also the first Japanese master to Europe, this was Tadashi Abe Sensei 6th Dan who was based in France, he was a small man even by Japanese standards, but to my mind he was the hardest man I have ever met.

He was very similar to Kazuo Chiba Sensei who I met with in London’s West End last week, When he traveled he always carried a knife with him, this was not for his own protection but to hand to his shocked opponent, he would say "please, this is for you". He said that an opponent with his bare fists was no challenge, but a man with a knife was "very interesting".

I think we can safely assume that as these teachers were so hard and positive then this must have been the style of Aikido that was being taught at the Hombu dojo in Japan, this was the Aikido of O’Sensei as a young man, the Aikido being taught today is that of O’Sensei as an old man, there is no doubt that as people get older they lose the spirit of their youth and become more philosophical in their approach to life.

My father who was once regarded as the toughest man in town later in life found his peace taking his dog for long walks. I believe that we now have two aikido’s, traditional aikido which if truly traditional (this word is much abused) is the martial side of Aikido, the soft fantasy and dancing style of Aikido should simply be categorized as an "Art".

Those who are true traditional Aikidoists will take no offence at this article, yet the dancers will probably be offended and I care little for their feelings as I honestly believe that this soft Aikido has no more right to call itself a martial art than has synchronized swimming has a right to be in the Olympics.

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PART 2

In my previous article, I attempted to establish the hard style of Aikido that was first introduced to the West in the 1950’s. I would like to emphasize the fact that I get no satisfaction from publicly criticizing Aikido and I get a great deal less satisfaction when I see Aikido being brought into ridicule.

To continue from part one…..

Hard training

The training in and exercises in those early days were very hard and physical, with karate style kicking and punching a very integral part of our warm up, followed by 200 press ups on the backs of the wrists, with fingers pointing both inwards and outwards, very often while you were in the raised position Abbe Sensei would instruct another student to sit on your back, as we were the only group of five Dan grades in the UK and all in the same dojo then this was the training in all the Aikido dojos in the UK and today we are the only organization in Aikido still doing these press ups.

The purists say "these press ups are bad for you" what they really mean is they can’t do them, this is all part of the watering down of traditional Aikido.

Choreography

Aikidoists are often accused of practicing " Choreographed Aikido" and to be honest I must admit that these claims are very often justified, with Uke (attacker) preparing to break fall long before he makes his attack, and most of them attack off balance , therefore making any multiples of techniques possible with the minimum of effort and of course this makes Tori (defender) look "fantastic".

What is really sad is that these people believe that this is good Aikido. Kenshiro Abbe Sensei would always say to us that "two" students are training at the same time, one is Uke who is learning and improving his attacking techniques and his opponent Tori is also learning and improving his defensive techniques, whilst we were training with Abbe Sensei if Uke’s foot or heel came off the mat as he attacked Abbe Sensei would give the offending leg a good whack with a shinai (bamboo sword) he would then say " My English is very bad but my shinai speaks fluently!".

If Uke attacks on balance then it is obvious that Tori’s technique must be good and strong to throw him, and as Abbe Sensei said so many times " two students are training" . Mark Eastman a strong young Dan grade with me went on a seminar recently where there was a 6th Dan. The 6th Dan refused to use him as Uke stating " I can not use you as you do not harmonize with me", he was not being awkward or difficult just attacking on balance.

Diluted training

Today all of these traditional exercises and training methods have now changed to a simple warm up routine with jumping up and down on the spot and lots of deep spiritual discussion. Hard exercise is now considered to be aggressive and not in harmony with the true spirit of Aikido.

Abbe Sensei said that hard training developed the spirit, he also referred to Ki during those early days as he demonstrated the power of his technique, when asked to explain the meaning of Ki, he said not to worry about Ki as that would be a part of our training and development.

He then said "Only when you reach first Dan will you be able to understand the true concept of Ki as a further extension of your Aikido." I still believe that line of thought, and the instructors in our dojo’s very rarely speak of Ki although it is taught as a important and integral part of our training and study.

Ki Aikido

Although Ki is generally recognized as the spirit and breathing during the application of technique, every teacher and student will offer a very wide and varied and sometimes bizarre interpretation of the meaning of this much abused word. The main problems arise and are created by the teachers themselves, who very often mislead their students to the extent that they almost believe that Ki is a form of magic. The following is one prime example from a very prominent Aikido magazines letters section.

Title: The Spirit of Protection I am a carpenter and 2nd kyu in Aikido. I was working in a large new home doing repair work, I had finished my job and was heading for a long staircase when I noticed the owners two year old son was heading for the same stairs from the opposite direction. As he approached the top of the stair he was watching me and not where he was going. I was too far away to grab him, so I shot to him (irimi) and stuck my arm straight out to him, my "Ki" went through the little boys’ face and out the back of his head, he fell backwards and started crying. His mother heard the crying and came up the stairs, when I told her what had happened, she thanked me, I said "Don’t thank me, Thank Aikido".

That poor child may well now be as disturbed as the writer.

Harry Potter Ryu

There are many such misguided examples which I will refer to in future articles, it is this kind of nonsense that brings Aikidos credibility into doubt I am fully aware that every martial art has its own version of " Harry Potter" in their ranks, what I fail to understand is that there are more of them in Aikido than all the other martial arts combined.

The reason that I am so critical and vociferous about Aikido is that every day I see these people watering down this great martial art that I have spent most of my life studying, teaching and promoting for the past 46 years. I am often asked "Sensei, which do you think is the best and worst martial art".

I always make the same reply " All the martial arts are good, if there is a problem with any martial art, then it can only be the people who represent that particular art who misrepresent their art

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PART 3

The Converted

In articles parts one and two I have covered the introduction of Aikido to the West, and the impact on other Martial Artists, Aikido progressed and developed in the UK by visiting existing dojos of all the various Martial Arts and offering to demonstrate and teach for free in the hope of starting a small class in the more receptive dojos, as one can imagine this was no easy task as more often than not our efforts were not an open invitation to most dojos. In the end the positive style of the early Aikido won through, and this is a very important point to make in the early development of Western Aikido was that most of the new students of Aikido were from other Martial Arts. I do not believe that we could have converted other Martial Artists to Aikido had it not been so strong and effective.

Kenshiro Abbe Sensei - 8th Dan Judo, 6th Dan Karate, 6th Dan Kendo, 6th Dan Aikido.

Bad breath!

I have referred to the many changes in Aikido over the past 46 years from its history to training and choreography and Ki Aikido and also the many Harry Potters of the Aikido world, as a direct result of these articles I was contacted by a Aikido student in the UK to tell me that she had now stopped training in Aikido because her teacher stated that he was now going to teach the students "To breath through their toes".

Lets Dance

The most important of all the changes that have taken place in the past 46 years have to be the changes in technique and its application, the early style of Aikido was very compact and powerful. From the day of its introduction to the UK, Aikido was always taught as a circular moving Martial Art with Tori at the centre of all movement. As Uke (the attacker) made his attack, Tori would turn within his own circle making it possible to carry out the technique in a very small area of maybe four square feet. Today the fantasy aikidoist need a football pitch. I have seen some so called "masters" twirling Uke around on the end of one finger and pirouetting several times before being thrown the full length of the mat.

Harmonising

Kenshiro Abbe Sensei always taught that Uke would only "go" if the technique was effective. I often hear and have seen some of these people who say they can throw an opponent without touching them and sometimes by breathing and projecting their "Ki". You cannot do that if someone is attacking on balance, I have never seen anyone do that to a student of mine. Of course if you do attack on balance you will then be accused of "Not harmonizing".

Aikido for real

I have read various accounts of the first Americans to practice Aikido in the early 60’s. There were Americans practicing Aikido in the UK in the late 1950’s at "The Hut" The Abbe School of Budo. The Americans were members of the USAF stationed in the UK. they were always questioning " How would that work in the street?" and we would often finish up in the car park of The Hut after class and engage in some real Aikido. Afterwards everyone would be in good spirits and have a few beers.

Sunday mornings were always the best practice sessions with the dojo doors being locked to all but the Dan grades. It was then that the Dan grades would fight each other for real. This was the only way to truly evaluate your technique. On one occasion I was fighting with Sensei Ken Williams (The British National Coach) he hit me hard and I went down clutching my chest and moaning loudly in agony. It was known that I didn’t go down and I never made a fuss, so now everyone was concerned for me and as Sensei Williams leaned over me asking "Harry, are you OK" I lashed out with my fist at his head, just making a glancing contact, he then stepped back and kicked me in the head putting an end to my cunning.

The smallest of all the Dan grades was Eric Dollimore, he was only about 5ft-6in in height and around 130 lbs. I always felt that Eric was avoiding me on these Sunday morning sessions, as he was about to leave the mat I said to him "Eric, would you like to try against me" he just turned and said "Sorry Harry, I have to be at my girlfriends home for lunch". As he left the mat I smiled to myself and thought "That’s what I expected" the smugness did not last long as I heard a voice behind me say "OK then Harry, can we make it quick as I must get away". It was Eric; for a moment I was surprised then I thought to myself if you want it quick I will accommodate you. I moved in to take him out with the one punch and the next thing I knew I had gone through the dojo office partition wall and I was still lying stunned the office floor when I heard Eric’s voice call out "See you Monday Harry, gotta go". That was a very important lesson to me, I have never underestimated anyone since the little guy taught me a lesson.

The Grading Lottery

If in the 1950’s and 60’s you saw a 5th or 6th Dan you would be in awe of him. I now see so many multi grades and to be honest they would not be graded first Dan in the old days. They make these claims knowing that if they are ever challenged and prove their mettle they know they can claim that this is against the principals of Aikido. Another favourite of these people is to juggle around with their grades and come up with multiples of matching grades, for a prime example of this abuse check out the article "British Aikido-The Controversy" on the web-site http://www.geocities.com/BritishAikido

Mitsusuke Harada Sensei "5th Dan" Harada Sensei was my Karate teacher in the 1960’s, he was then and still is a 5th Dan at the Shotokan dojo in Tokyo. he was graded by the founder of modern day Karate Gichin Funakoshi Sensei. He taught Karate to the USAF at the Kodokan dojo after the second world war. He was graded 5th Dan by Funakoshi Sensei in 1957 and is still 5th Dan after 45 years, stating that "Any grade above 5th Dan is totally pointless". This is exactly the feeling of Sensei Derek Eastman and myself, although we are two of the only remaining four of the original group left of Kenshiro Abbe Sensei’s group from the 1950’s, we both agreed that there were too many "Harry Potter" grades around, we then decided that like Harada Sensei we would make 5th Dan the highest level in our organization.

Serious study

I will take a break now that these articles are complete and do some serious "Toe breathing".

I do not know what direction the Martial Arts will take when all the "Old Timers " are gone.

As one of the comments (to the Cyberkwoon site forum) said "We can still make a difference".

To the one who asked after my father, he was not a martial artist, just a hard man who started working at the age of 13 years two miles underground in the South Yorkshire coal mines.

Sensei Henry Ellis 5th dan.

http://www.EllisAikido.org

Kind regards

Henry Ellis Co-author of Positive Aikido book www.EllisAikido.org
www.geocities.com/BritishAikido

Henry Ellis started Judo in 1956 at the now famous Hut Dojo UK before starting a long career in Aikido in 1957. he was one of the first of 5 dan grades ( black belts )in the UK. he was a direct student of the legendary master Kenshiro Abbe Sensei and the Co-Author of the new book Positive Aikido..

Posted on Aug 31st, 2007

Violence is on the increase all over the world. Whenever a city reaches a population of one million people crime and particularly violent crime explodes. How adept are you at avoiding becoming a victim?

Below are ten topics. For each topic you will find four descriptions. Choose the description that best describes your attitude. If no description fits your lifestyle precisely just choose the closest one. Make a note of your answer A, B, C or D on a piece of paper so you can refer to it at the end of this article. Remember to be honest with your self-appraisal, otherwise this test will be meaningless for you.

Topic 1 - AWARENESS: - How aware are you of your surroundings?
A - sometimes
B - often
C - rarely
D - always

Topic 2 - WALKING: - Describe the general manner with which you walk.
A - normal gait
B - slowly or with frequent rests
C - dawdle along
D - rapidly with purpose

Topic 3 - FITNESS: - Describe your general fitness.
A - fit with a strong athletic appearance
B - overweight with little athletic ability
C - average fitness with normal appearance
D - infirm - require use of a cane, frame or wheelchair

Topic 4 - SELF DEFENSE: - Rate your understanding, knowledge or ability in self defense.
A - have no knowledge at all about self defense
B - have attended at least one self defense seminar that required some practical training
C - have trained for at least six months in a martial art (eg karate, kick boxing, boxing, aikido, ju jutsu)
D - have read some articles on self defense or a book on it

Topic 5 - ALCOHOL & DRUGS: - What is your attitude towards alcohol and drugs.
A - drink a lot and regularly take drugs
B - alcohol and mind-altering drugs are a way of life
C - rarely consume alcohol and never take mind-altering drugs
D - drink moderately and occasionally dabble in drugs

Topic 6 - ENVIRONMENT: - Choose your normal evening environment.
A - go out a bit - mostly to restaurants, movies and friends’ homes
B - party person - go out frequently
C - go out occasionally but normally stay home
D - party animal - consider night clubs, bars and saloons the place to be

Topic 7 - SITUATIONS: - What is your normal interaction with others on a daily basis?
A - I make rude and offensive comments and gestures when others deserve it
B - I can’t help myself - I often involve myself in the business of others
C - I just mind my own business
D - I will intervene if I feel a situation warrants it

Topic 8 - TRANSPORT: - What is your normal mode of transport?
A - usually it is my private vehicle
B - I usually catch a train
C - I normally catch a bus
D - taxi is my usual transport

Topic 9 - MONEY: - How much money do you normally carry?
A - only plastic cards and a small amount of cash
B - more than $500 on most occasions
C - up to $100 usually
D - several hundred dollars

Topic 10 - DRIVING: - Choose your normal driving attitude.
A - I always drive safely and show courtesy and patience to other road users
B - Some people just deserve the "fingers up" or a blast of the horn
C - I speed a little, am somewhat impatient and like to toot my horn
D - I regularly chastise others for their stupid mistakes

YOUR SCORECARD:

Mark your answers below and tally up the numbers to give a score.

Topic 1 - A = 7, B = 15, C = 0, D = 20.
Topic 2 - A = 6, B = 3, C = 1, D = 8.
Topic 3 - A = 10, B = 2, C = 6, D = 1.
Topic 4 - A = 1, B = 4, C = 6, D = 2.
Topic 5 - A = 2, B = 0, C = 15, D = 8.
Topic 6 - A = 8, B = 4, C = 10, D = 0.
Topic 7 - A = 0, B = 2, C = 12, D = 10.
Topic 8 - A = 8, B = 1, C = 2, D = 6.
Topic 9 - A = 4, B = 1, C = 3, D = 2.
Topic 10 - A = 7, B = 0, C = 5, D = 2.

Now check your score with the RESULTS TABLE below:

RESULTS TABLE:

85 to 100 - you have an excellent expectation of not becoming a victim.
75 to 84 - your chance of not becoming a victim is very good.
60 to 74 - you have a moderate chance of becoming a victim.
40 to 59 - your chances of becoming a victim are fairly high.
20 to 39 - you need take a look at your lifestyle and improve your personal safety.
5 to 19 - you definitely need to make some radical lifestyle changes NOW.

To learn more about self-defense you can visit the Motivation and Self Esteem website. Go to the "Zen Garden" page, scroll down and click on the articles in "Self-Defense Corner."

This article comes with reprint rights providing no changes are made and the resource box below accompanies it.

About the author: Gary Simpson is the author of eight books covering a diverse range of subjects such as self esteem, affirmations, self defense, finance and much more. His articles appear all over the web. Gary’s email address is budo@iinet.net.au. Click here to go to his Motivation & Self Esteem for Success website where you can receive his "Zenspirational Thoughts" plus an immediate FREE copy of his highly acclaimed, life-changing e-book "The Power of Choice."

Posted on Aug 28th, 2007

If you are looking to compete in submission grappling then one of the main factors to consider and improve is fitness. This, in and of itself, is a vast subject.

Now, when I first began to compete, my supplementary training was primarily weight training and long slow distance running. In terms of strength development I scoffed at anything else other than weight training.

However when sparring with friends and training partners, while initially strong, I soon found myself running out of steam. Eventually, I had to admit, my physical training (while providing aesthetic benefits) was not functional for the goals I had.

When I fought in competition in the earlier days I relied too much on strength and this led to technically superior fighters often using this against me. Essentially, due to my supplementary training, I was gifting fighter’s victory over me!

I began to look into other training and fitness methods from old time fighters and wrestlers, along with more contemporary training protocols.

The result?

Out went the longer slow distance style training along with the weight training the way I had been doing it and in came bodyweight exercises along with deep breathing exercises. As I began to train using my own bodyweight more, and using it as a unit and not isolating little muscles here and there, I noticed my strength endurance go up noticeably!

This is vital when training to compete in a competition format. I also developed a better awareness of my breathing that allowed me to loose tension when I gained a decent controlling position against my opponent. Instead of wasting energy in these positions I conserved it while letting my opponent use his energy trying to escape.

I found that working my body in this more holistic fashion allowed me to condense my workouts into quick, brutal, sessions that closer reflected the chaos of a real time fight than did my previous training methods.

When I first began I could barely do fifty body weight squats in a row, but that repetitive use of strength is often what is required in a tournament format. I worked my way up to doing, at one time, five hundred in a row in about fifteen to sixteen minutes (I don’t suggest you do this or that it is necessary, it is just I am an extremist!).

Combining squats, push-ups of different varieties, bridge work, hill sprints (a favourite of collegiate wrestlers in America) and many other exercises done in sequence with little rest in-between all served to really improve my competitive fitness.

Also, due to the nature of the training, using as it does the whole body with a keen focus on the breath, I found that my RHR (resting heart rate) dropped down to the low forties! (A normal adults should be around sixty to eighty).

OK, what lesson can be learnt from my experiences?

Well, first of all, I have to say that such training won’t make you technically better. However, it will often allow you to push your opponent beyond his physical thresholds while you remain within yours.

First, train your Ju Jutsu.

Secondly, add in relevant physical fitness and health training.

Allow this training to reflect the full-bodied activity that fighting actually is.

Don’t make the same mistakes I did!

NOTE: This article is not meant to be a knock on weight training. I teach weight lifting as part of my job. It certainly does have benefits and has helped many people. However, never ignore the power and functional strength you can create using your bodyweight from all angles and positions. The crossover to competing is substantial!

Tim Webb is a fitness instructor, Ju Jutsu instructor, and competitor. His site http://www.JuJutsu-Training.com offers inspiration through articles and product recommendations that can boost your mental focus and physical fitness for martial arts!

Posted on Aug 20th, 2007

What is a Martial Art?

A martial art can be defined as any skill that can be applied in warfare. The word martial means "military." So traditionally, a martial art is a military art. The first things that usually come to mind when discussing modern martial arts are leaping, kicking, punching, blocking, inverting elbows, twisting necks, throwing, and weapon fighting. But also horsemanship, javelin throwing, archery, spear fighting, halberd fighting, wrestling, knife fighting, rifle, shotgun and pistol shooting, demolitions, logistics, and battle strategy can all be described as the field of martial arts. Anything that a soldier might do in battle is a martial art.

By martial art usually it is meant aikido, arnis, boxing, capoeria, chow gar, choy la fut, hapkido, hsing’i, hun gar, jeet kune do, jow gar, judo, jujitsu, karate, kempo, kick boxing, krav maga, kung fu, pa kua, penjak silat, praying mantis, savate, shaolin, tae kwon do, tai chi, white crane, wing chun, wu shu and more! As you can see the list is quite long and it is actually quite amazing how many martial arts systems there are and how many methods of self defense can be formulated.

Often within a martial arts school it is taught that "this particular system is the best system and it was created to beat all the others." Of course every martial artist would have the viewpoint their style is the best because that is the style they have chosen to do, but in reality what they are saying is "this is the best style for me as it suits my temperment and I like the teaching environment."

The Changing of the Arts
Throughout this history and development of the martial arts and all the combat systems of man our training tools have played a vital part in evolving and perfecting these systems and techniques.

All the martial arts have been effected by the role that mechanical devices play whether it be weapons, dojo mats, breaking boards or even the uniforms we wear - all these paraphanialia indentify the martial arts into their systems and style.

The main players in shaping our new martial arts would be the traditional wooden dummy, wing chun rings, iron palm ointments and even the system of using forms and karta have developed the martial arts into their current form.

Even today modern training tools are common and again the martial arts are under development with new training products such as the Wavemaster, the BOB training dummy, the Focus Master. All with one thing in common, to create a well rounded combat system.

Ideally a martial arts solo training tool should be workable for all and based on sound theory and through constant practice develop into sound physical application. The ideology and theory would have to take into account all the history of the combat technology of man and give this competition and street application.

The Martialarm Combat Training Partner
In a martial arts career you can occationally find your self with no school to go to or no one to train with and so out of neccessity the martialarm solo training partner was born. The Martialarm is a Martial Arts training machine used to develop the entry and trapping skills of any martial arts system. It is designed to actually test any techniques so to improve the ability to trap and control your opponents hands and arms. This can be done because the Martialarm moves and reacts like a real opponent. The Martialarm moves and twists up, down, left and right just like a real opponent would - so it can spring forward and it does strike back!

The Martialarm Combat Training Partner was designed and developed on the following theories:

Martialarm Theory
#1) Safety - You must maintain 100% safety when entering into the opponents attack range, this means to limit any variables that could occur by covering them. (Methods of entry must be sophisticated yet simple, fast as well as safe!)

#2) Attack - You must have the ability to attack at will, with no concern or hesitation. The attack should incorporate a total control of the opponents weapons. (Attacks must be structured to have within them a 100% defense!)

#3) Adaptability - Techniques, attacks and defenses must flow but not necessarily at a constant pace. Adaptability to choose what’s next is key!

Whatever martial arts you choose just be sure you do look at a few before you decide and enqire with the school what martial arts equipment they utilize to get the best from your training.

This article was written by P. Sundbye who has been training in various martialarts for the last 11 years including Wing Chun Kung Fu, Aikido, Tong Long and the Lee Total Control system. For more information and martial arts news visit http://www.martialarm.com.

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