Posted on Oct 14th, 2007

How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all. You see, when you are training, or doing ANYTHING for that matter, you always try to seek the path of least resistance. This is natural and can be viewed as a good thing (more on that later). Because you concentrate on the repetitions and the minutia of the detail, how hard we are hitting, what we look like, you are forgetting the big picture. And its easier to stand in the same spot. I am constantly reminding my guys- MOVE FORWARD!

If you don’t, you are neglecting a fundamental truth in the world of combat. I don’t care if your boxing, wrestling, playing football or engaging in combat- one thing is ALWAYS TRUE. Those who are winning are ALWAYS TAKING GROUND. Every time I look at a techniques demonstrated it is always two guys standing there with one guy doing the move and the other guy standing there. This is good for demonstrations sake, but when you drill it you do it with movement. One of the mistakes I see Judo Players, Karate Practitioners and Wrestlers make is that they practice technique without any movement. Do you actually fight like that- NO. When you fight, you are constantly moving and adjusting. When you fight for real you are always moving forward. If you are moving backwards- you are loosing. But don’t worry, it will be over soon.

In the Old School Series Carl explains and demonstrates how to take ground in this simple explanation- Always be where your enemy is standing. Meaning you are constantly moving forward and taking ground once you have started your assault. Think about any boxing match. Not when people are stalking and feeling each other out. I’m talking about when a guy gets a good shot and the blood is in the water and he just starts throwing bombs and running the guy over. If the ropes weren’t there, his opponent would be in the cheap seats!

Take the Greek Phalanx for example. The majority of the casualties didn’t happen when both sides were pressing against each other. It was only when one side broke and retreated that most of the deaths occurred. Even in modern combat- during the first contact, it is uncommon to incur a lot of casualties. Once the enemy tries to break contact and retreat, most of the casualties occur.

When you train you must program yourself to take ground. When you are practicing make sure your foot work is stomping and deliberate. This accomplishes 2 things.

1. It will allow you to compensate for a wide variety of terrain and

2. You will be delivering stomps and scrapes to your enemy’s shins and feet.

Simply start at one end of your training space and work across the floor- always take ground. If your partner doesn’t move… MOVE HIM! Deliver a smash with your shoulder (OS 2 Advanced Strikes and Blows) and just keep driving. Like Carl talks about through out the series- you take bits and pieces until you start taking off larger chunks. This happens rapidly and violently. You keep taking ground overwhelm and overrun your enemy. Remember- Keep moving forward. Like my college football coach said,”If you’re gonna go, go. If you’re not gonna go, don’t go!

Copyright 2003 www.thetruthaboutselfdefense.com ©

Damian Ross is the owner of Zenshin and instructor of Tekkenryu jujutsu and Kodokan Judo. He started competing in the combative sport of wrestling in 1975 at the age of 7 and began his study of Asian martial arts with Moo Duk Kwan Tae Kwon Do at the age of 16 in 1984. In 1989, Shinan Cestari gave a seminar at Sensei Ross’s dojo. Sensei Ross has trained under Shinan Cestari’s direction ever since. In addition to Tekkenryu Jujutsu, Judo and Tae Kwon Do, Sensei Ross has also studied Bando. Sensei Ross continues his study of Judo under the direction of 8th degree black belt Yoshisada Yonezuka and Tekkenryu Jujutsu under it’s founder, Carl Cestari. Below are is a list of some of his title ranks Yodan (fourth degree black belt) Tekkenryu Jujutsu under Carl Cestari Shodan (First degree black belt) Kodokan Judo under Yoshisada Yonezuka Varsity Wrestling Lehigh University under Thad Turner 2nd Degree Black Belt Tae Kwon Do

Posted on Oct 13th, 2007

A new book with a practical look at Aikido and its history. The Co-authors are direct students of the legendary master Kenshiro Abbe Sensei from 1957. the following is an indepth look at how the book came into being.

OUT NOW!

Derek Eastman - Aikido instructor helps write book

Bracknell Standard newspaper visits local dojo

To Order this book from within the UK and EU countries:

Trafford Publishing (UK) Limited. order desk
Enterprise House, Wistaston Road Business Centre
Wistaston Road, CREWE, UK CW2 7RP
local rate number 0845 230 9601
phone 01270 251396, fax 01270 254983
Email orders.uk@trafford.com

To Order this book from any other country including the USA and Canada:

Trafford Publishing order desk
2333 Government Street, Suite 6E, Victoria, BC
Canada V8T 4P4
toll-free 1-888-232-4444, fax 250-383-6804
Email orders@trafford.com

This book, an in-depth look at Ellis Schools of Tradtional Aikido’s special brand of technique, strategy, philosophy as well as unique history, has taken about 15 years to compile, but will soon be offered in print by the world’s leading publisher of martial arts material.

Trafford Holdings Ltd; is a privately-held corporation, registered in British Columbia, Canada. There are over 120 shareholders, including many authors and all the permanent employees. It was incorporated in 1991. In late 1995, Trafford opened it’s doors and website. They are the first company in the world to offer an "on-demand publishing service," and they are the best.

The production of Positive Aikido has gone through numerous stages. The hand-drawings describing each of the positive techniques in traditional Aikido were begun in 1987 with the intention of providing new students with a reference guide - at the time to be photocopied for students in the USA and later possibly for the UK students as well. That plan however, never took hold as more and more drawings were produced. The drawings of the first four groupings were finished in 1991 and in 1993, the second four groupings were added, along with some transcripts from a recorded conversation between Sensei Ellis and Rogers on a long roadtrip between Dallas, Texas and Alamogordo, New Mexico. Rogers made his 1st Dan during that trip, and Positive Aikido picked up a lot of its histories and background information. Still, it was no more than a bunch of papers cobbled together from various sources.

In 1999 however, with the advent of digital photography, Sensei Rogers decided to augment the drawings with some digital photos and possibly put together a proper booklet for students in all the Ellis Schools. The photos however, required some supporting text - and there was a lot of other material which needed to be conveyed as well. The transcripts were re-written and cleaned up and the photos were digitally processed for the first four forms. During another visit to New Mexico, Sensei and his assistant Anita Wilson along with Sensei’s son performed the demonstrations needed for the last four forms. Later, the first four forms were re-shot with Sensei Rogers and one of his first USA students, Jeff Glaze of New Mexico. By this time, Positive Aikido was being developed as a book.

The agent and publishers we first contacted agreed, but the material was still fairly rough. More photos were shot and extensive digital work was done on them to clarify technique. Additional sections were added to describe combat strategy and the philosophy behind "Positive Aikido". Sections on ethics and morals within the arts were developed along with material dealing with the selection of a martial art for beginners, and of course, the history section was strengthened and sharpened.

Lastly, a complete re-organisation of the material was accomplished with an addition of a section on pins and control and weapons (jo and sword). The finished work is comprised of more than 1000 photos, 600 hand-drawings and complex explanations and tips to make the techniques of Aikido work properly. It includes detailed writing on the "Positive" mindset as well as complete sections geared to beginners, intermediate students and advanced practitioners.

Although several traditional publishers expressed interest in printing the book, and initial negotiations were entered into with one California-based company, the advent of "print-on-demand" technology and the resulting new publishing market, made for a better alternative.

Of this book as it stands now, the authors say this - "There are a lot of books on Martial Arts out there, and this one fits into the crowd well - but it also stands alone in the sheer comprehensiveness of the work. It is a nearly complete representation of a single school’s technique - it is a historical marker - a book of strategy - an ethical guide - a technical manual - and it is a chart, graph and manifest of all the things which make martial artists as a whole stand together as sisters and brothers with the same warrior spirit."

This letter of recommendation is from William (Bill) Woods Sensei. Sensei Woods was in the 1950’s and 60’s Aide and personal secretary to Kenshiro Abbe Sensei. At that time Sensei Woods was considered the most influential and powerful figure in British Martial Arts. In 1955 he was the British Judo Champion. He was the first person to be graded by Abbe Sensei to 1st dan in Kendo, holding certificate No 1, he was a key figure in the creation of the British Judo Council ( BJC ) and the International Budo Council ( IBC ). There are too many credits to the name of Sensei Woods to be listed here. I am very proud to have known Sensei Woods for almost 50 years. signed: Henry Ellis.

The new book is published by Trafford Publishing and avaIlable from all good book shops and online with Amazon, priced around $18.95 or £10.00. 156 pages : ISBN number 1-4120-4668-8.

The Positive Aikido book can be ordered in the UK through Trafford Publishing www.Trafford.com. Phone your order to Trafford UK Tel: 01270 251396

http://www.EllisAikido.org

http://www.geocities.com.britishaikido

Henry Ellis a direct student of the legendary master Kenshiro Abbe Sensei from 1957 a student of the old traditional style of Aikido.

Posted on Oct 13th, 2007

"People here may belittle sports arts…."

Who?

Almost EVERY "combatives" man of any note CAME from a combative sports background. Boxing, wrestling, judo. WEF and O’Neill (SIXTH DAN-Kodokan Judo-personal student of Uchijima Sensei, a NEWAZA LEGEND) are PRIME examples of this.

But HERE’S a BETTER contemporary example:

Damian Ross.

Mention his name in wrestling circles here in Jersey. HE IS A LEGEND! Go to Yonezuka’s Dojo(one of the BEST in the WORLD) and watch Damian randori against TOP level competition. Go to ZENSHIN Dojo and "hang" with him for one of his PT workouts(the man does NOT KNOW the meaning of the word QUIT!). AND THEN……..ask him to teach "self defense". See what he teaches.

I’ll SAY it AGAIN. What a 20 or 25 year old young buck and what a middle aged businessman seek to get out of their training are TWO DIFFERENT THINGS.

As far as the "effectiveness" of ANY technique, well a FIGHT is a FIGHT. I know a guy who got his head split open from a blow with a lead pipe. Know what? HE STILL beat the sh## out of the TWO a-holes. SO WHAT?

You FIGHT like hell until either YOU’RE DONE or HE’S DONE.

AND why is it so hard to "get" that "close combat" is far MORE than "ax hands" and "tiger’s claws". It’s ANYTHING THAT WORKS. Cracking someones "egg" with a blackjack is close combat. "Kneecapping" some guy with a bat or ax-handle is close combat. Working some street punk over with "knucks" or "sap" gloves is close combat. Using a shiv, push dagger, or a friggin’ ball point pen is close combat. A steaming hot cup of coffee right in the mug is CLOSE COMBAT.

I "know" guys who have DECADES of training in sporting combatives. YEARS of competitive experience and TONS of knowledge. KNOW WHAT? Screw with them and the LAST thing they are gonna think about is ANY "unarmed" mano a mano response.

As far as "building" attributes? OF COURSE! Athletics in GENERAL build many fine and useful attributes. BUT….I know of MANY instances were individulas with NO athletic background AT ALL have overcome TREMENDOUS odds. I have also witnessed "champions" who were hell on wheels in the ring, and on the mat FOLD like the proverbial "cheap suit" when the rubber met the road for real. SO WHAT?

But here’s the REAL issue at the bottom of this ongoing debate.

Someone who has spent years training in "karate" has invested time, money, and maybe blood sweat and tears in his pursuit. He WANTS to believe that what he has invested so much in will WORK. Same for Kung Fu. Same for Aikido. Same for BJJ. Same for Boxing. Same for Wrestling. Same for Judo. Same for Savate. Same for FMA. SAME FOR ANY ENDEAVOR.

But that ONLY makes sense in the PARAMETERS of that SPECIFIC endeavor. Competitive Judoka expect to compete within the well defined "rules" of THAT endeavor. They DO NOT expect to enter a shiai and be knifed in the guts by the other competitor. A boxer enters the ring and expects to fight under the agreed rules of the boxing commission. He DOES NOT expect to be shot dead from across the ring by his opponent.

Let’s say you’re a top level collegiate wrestler. By circumstances beyond your control(real life does that) you have to face several desperate well armed foes. You’re given a "choice". Attempt to use your wrestling skills at which you are VERY GOOD, or grab a 12gauge riot shotgun.

Now let’s say you’re at a relatives wedding. The booze is flowing pretty good and Uncle Vinny gets a little out of control. Same choice as above. Use your wrestling skills to restrain old Uncle Vinny or grab the riot gun?

I DON’T GIVE A RAT’S A## about "style", "system", or any of that CRAP. WHY? Because ALL I AM INTERESTED IN is what will SAVE MY BUTT in the real world, when it’s for all the marbles. I have spent YEARS in Judo, I get attacked for REAL and I grab a brick and pound the skel into mush. DAMN! I didn’t get to use my Judo! OR….I get grabbed from behind and manage to toss the skel to the ground with O-Goshi, THEN I finish him with the brick. SO WHAT?

If a "tiger’s claw" works GREAT! If "hadaka jime" works GREAT! If a kick to the balls works GREAT! If a takedown works GREAT! If running the bastards down with my car works GREAT!

Anyone out there "getting" this! IT AIN’T ABOUT what is or isn’t "BETTER" or more "EFFECTIVE". ANYTHING THAT SAVES YOUR BUTT IS GOOD!

It’s NOT a matter of who is "right", only of who is "left"!

Carl

Copyright 2003 www.thetruthaboutselfdefense.com ©

Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. What makes Carl unique is his combination of martial arts, law enforcement and military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl’s ranks and honors:

Shinan (Founder) Tekkenryu jujutsu
Ryokudan (6th degree) Koshinkai Karate under John Burrelle
Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct)
Sandan (3rd degree) Nippon Kempo under Narabu Sada
Nidan (2nd degree) Judo under Masafumi Suzuki
Shodan (1st degree) Judo under Yoshisada Yonezuka
Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka
Shodan (1st degree) Daitoryu Aikijujutsu
Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson

http://www.thetruthaboutselfdefense.com

Posted on Oct 12th, 2007

I received a returned video from a well meaning, but severely misguided, former customer. This is a rarity since over the past 2 plus years and hundreds upon hundreds of videos shipped; I can only count 3 returns. One was unopened, one included a note that the recipient thought the videos would be something else, but he intended to buy the rest of the videos we offered, hmmm smells a little fishy (incidentally, this person has been banned from buying anything from us again). And lastly, this well-meaning person. The note inside prompted me to write this article. He identified himself that he was an orange belt in Krav Maga and that he has been instructed to “relax” and be loose during a life or death struggle. Now, I have not trained in Krav Maga nor do I know anything about the modern version of it. My focus is on the “relaxing” strategy; which I have heard from a variety of different “experts” during my 30 plus on the mat.

For efficiency of movement and economy of energy, there is NO DOUBT, that being relaxed is better. In combative sport it is essential that you conserve your energy and use it when an opportunity presents its self. Unfortunately, that’s not how it works when your neck is on the line. There are two instances that “relaxing” in a real fight can happen. The first is you have had hundreds of life and death confrontations. This allows you to be inoculated against the stress (some times). In that case, I want to meet you. Now it is IMPOSSIBLE to replicate fighting for your life in training. You can get intense, but it’s not even close. Because deep down, you know you’re not going to die, no matter how intense you train.

The second is you’re a sociopath. In that case you should be arrested. Let’s look at a non-fighting example:

Most of us drive, some better than others. When you’re driving and you get cut off, what happens? A shot of adrenalin and your moving before you can even think about it. Your hear rate increases, you start to breathe rapidly and you spit out the nearest obscenity. Are you “Relaxed?” Most of us drive EVERYDAY. If it’s something as mundane as driving (unless you’re driving with Clint, in that case it IS a life or death situation) why aren’t you able to RELAX when you are about to crash? Simple, because you realize that your life is at risk and your body prepares for the worst. And there’s NOTHING you can do about it. Now don’t start telling me about some Grand Dragon Wizard Master. I’m talking about you.

Here’s another example:

First responders, people who deal with life and death regularly, Fire Fighters, EMT’s, Police and Soldiers all get that gut-churning feeling when they know SOMEONE’S life is at stake. No matter how many times they go to a call, they get the same feeling. That’s why training is simple, routine and repeated thousands of times. You need to perform common tasks during uncommon circumstances. And this is the ONLY way to do it. It’s only your training that prepares you. And it’s the repetition of high percentage techniques that will save you at that critical moment. It has to be instinct. During these times, your body is only going to allow you to perform certain functions. Relaxing is not one of them, pissing your self is. On the site I talk about the effects of your body’s mobilization for battle (www.how2fight.com). These are biological functions you can not over ride. IT IS AUTOMATIC.

This is where combat sport and real combat part ways. No matter what is “allowed” in competition, you know the other guy is not going to kill you. It doesn’t matter if it’s the UFC or the Olympics, you may get beat up, but you won’t get dead. You will be nervous, tense, and even scared. But deep down you know that if you get into trouble, the fight will be stopped. This is ALL the difference. Men like Carl Cestari, Charlie Nelson, W.E. Fairbairn, EA Sykes, Biddle, Applegate and others all experienced this first hand. Even Bruce Lee talked about using the “straight blast” when really pressed. Why not use the straight blast EVERY time?

This is the value of the videos @ www.thetruthaboutselfdefense.com are why they are so successful with military, police and seasoned martial artists. They know the difference.

When you fight for your life your body operates in a way that is beyond your control. You need to train in such a way that allows you to operate in this “zone”. Did you know that a typical adrenaline blast lasts only 30 seconds? Then you need about 3 minute to “reboot”. That is a lifetime when you are fighting the unknown. Weapons, multiple assailants, broken bottles on the ground, snow, sleet- all must be factored in. Standing toe to toe and practicing your contrived techniques….where does this happen. Even trying to practice your breathing is ludicrous (not the rapper, that’s ludakris). How many first hand accounts start with “He came out of no where” or “he suddenly appeared”. If you see him or “mark” him, chances are he will pick another victim. He will come out of no where! The other element that should be mentioned is your assailant. Personally, I train for the meanest, toughest SOB I can imagine. I picture him appearing at my door. I think about him coming into the door of my dojo and only one of us is going home. And I guarantee you, if some one is standing between me and my family- there’s no question of the outcome. Incidentally, you should feel the same way too. It’s easy to practice to beat your training partner; it’s easy to do something on your friends or even the local blow-hard down at the pub. That’s 70% of the world. You should worry about that psycho 1% and let the other 99% take care of its self. If you think that you ARE trained you will be surprised what happens when you are in this situation. You never think you are going to act the way you think you are.

True story: Famous Okinawan Karate man, was serving as a Marine in Viet Nam. This person had trained in Okinawa under Choki Mobotu for several years prior to his deployment in Vietnam. During his training with Mobotu he endured endless hours of makiwara training and bogu fighting. During a firefight in Viet Nam the conflict degraded in to hand to hand. As I am hearing the story, I was waiting to hear how he decimated a V.C. Platoon with a reverse punch, I mean real “One shot- one kill”. Since grenades was all he had left and they were too close to throw them, he proceeded to bash people in the head with the grenades. After that, did he start knocking dead with a front kick, no he proceeded to use his helmet as a club and smash guys the enemy in the face. Was his training a waste of time? Definitely not, in fact, it was probably his training that gave him the stones to do what he did. Did he ever imagine his reaction, no. But it worked. The point is even if you think you’re “trained, you won’t know what will happen when your life is on the line. When your gross motor skills kick in and you CAN’T EVEN SPEAK, do you think you will be able to “RELAX”.

©2005 www.thetruthaboutselfdefense.com

Damian Ross is the owner of Zenshin and instructor of Tekkenryu jujutsu and Kodokan Judo. He started competing in the combative sport of wrestling in 1975 at the age of 7 and began his study of Asian martial arts with Moo Duk Kwan Tae Kwon Do at the age of 16 in 1984. In 1989, Shinan Cestari gave a seminar at Sensei Ross’s dojo. Sensei Ross has trained under Shinan Cestari’s direction ever since. In addition to Tekkenryu Jujutsu, Judo and Tae Kwon Do, Sensei Ross has also studied Bando. Sensei Ross continues his study of Judo under the direction of 8th degree black belt Yoshisada Yonezuka and Tekkenryu Jujutsu under it’s founder, Carl Cestari. Below are is a list of some of his title ranks

Yodan (fourth degree black belt) Tekkenryu Jujutsu under Carl Cestari Shodan (First degree black belt) Kodokan Judo under Yoshisada Yonezuka Varsity Wrestling Lehigh University under Thad Turner 2nd Degree Black Belt Tae Kwon Do http://www.thetruthaboutselfdefense.com

Posted on Oct 12th, 2007

How practical are throwing techniques (nagewaza) for self-defense or street-fighting? NOT VERY!

The Japanese themselves have a saying, "One year for newaza (ground technique), TEN YEARS for nagewaza (Throwing technique)". It takes ten times as long to become proficient at throwing than it does at ground fighting.

Trying to throw a fully resisting, fighting adversary and pulling off a "clean" throw is VERY, VERY DIFFICULT.

People will INSTINCTIVELY grab, seize, claw and otherwise do all sorts of "spoiling" maneuvers when one attempts to execute a "throw".

In all of the fights I have seen, I can recall ONLY three instances where one guy was able to pull off a clean solid throw. And this person was practicing Judo on an almost DAILY basis.

I’ve seen throws used in other situations but quite honestly they got the person into MORE TROUBLE than it was worth.

I will cite three classic examples of what it takes to become "skilled" enough to even attempt Nagewaza in a real street fight.

1. Masahiko ‘Judo" Kimura TRAINED upwards of NINE hours a DAY! He did thousands of repetitions of Uchikomi (fitting in) to develop just a COUPLE of reliable Nagewaza (Seoi Nage (Should throw) & O Soto Gari (Big leg reap)). Reading Kimura’s biography you will note that in his street fights and "vale tudo" matches as well, when he faced skilled boxers his reliance on Nage was still an "iffy" proposition.

Make no mistake..

KIMURA WAS AN ANIMAL!

2. Famed Judo legend Yamashita (explained at his recent seminar that it took THOUSANDS of repetitions of uchikomi AND the brutal three man drills to BEGIN to develop the skill to effectively employ throwing techniques.

3. And last but certainly not least is Yonezuka who ADVOCATES the use of ASHIBARAI (foot sweep) without GRABBING as the BEST overall and SAFEST (for you) method of slamming someone on their ass.

The other thing that pisses me off is the idea that JUJUTSU throws are somehow BETTER than JUDO throws for real combat. BULLSHIT. The only REAL difference between Judo and Jujutsu nagewaza is generally the manner of seizing the opponent. HOWEVER, a judoka can do this just as EASILY. But moreover, JUDO nage are PROVEN to be effective in REAL ADVERSARIAL COMPETITIONS. Sure you can talk about the old Jujutsu styles employing joint locks and strangleholds in conjunction with throwing BUT again, JUDO methods have been evolving in a far MORE real arena.

I have NEVER seen a Jujutsuka "pull off" any NAGEWAZA against even neophyte JUDOKAS or WRESTLERS! EVER.

And in a REAL street fight some of the NONSENSE that these people banter on about concerning the "COMBAT" application of these throws will get you F%^&&G KILLED!

The nonsense they preach on about SOUNDS "cool" but will FAIL in the REAL unscripted world.

Almost ANY attempt at REALLY slamming someone will invariably find BOTH of you on the ground. Hopefully, but CERTAINLY NOT ALWAYS, with you on top, then the fight goes ON. Against more than ONE opponent you HAVE BIG PROBLEMS!

Also consider the TACTICAL problems with KNOWINGLY turning your BACK into an ENEMY! And ANY one-legged type throw, i.e., Hane-goshi (Hip spring throw)/Harai-goshi (Loin throw)/O guruma (Big Outer Wheel) /Uchimata (Inner Thigh Throw) will INSURE that you BOTH hit the DECK.

The BEST methods I have seen and practiced for actually USING throwing techniques in self-protection came from Bruce Tegner. His concept of seizing the upper arms or shoulders with both hands and then GOING TO WORK on the opponents legs with a BARRAGE of LOW HARD KICKS and THEN executing a throw is the ONLY approach that seems to have validity and is viable. AND that approach is what REAL kuzushi is all about.

Another topic loaded with BULLSHIT. KUZUSHI is NOT a subtle maneuvering to "break balance" in THE REAL WORLD nor is it evident in almost ANY real Randori or Shiai. MORE esoteric fantasy crap. If I want to "break your balance" I’ll do it by KNOCKING THE S$%T out of you!

Lastly, DON’T believe the BULLSHIT about Judo throws "being SAFE" for the opponent. HORSES#$T! With SUFFICIENT practice you can "land" a guy on his HEAD, NECK or shoulder.

What makes Judo throws SEEM safe is the practice of UKEMI, the use of TATAMI and the LACK of intent in F!@#$%G up your training partner.

Check out Koizumi’s book on throws. He explains very well how a Dojo "safe" throw can be executed on the STREET with devastating results by a simple change in the direction of the "pull" done by the hands and wrists.

Instead of "heaving" your man over and directing him INTO a breakfall, you JUST pull STRAIGHT down and DRIVE him head first into the ground.

The DOERS KNOW the difference between real and chickenshit. The pontificators present ONLY a "shell" that has NO REAL SUBSTANCE, just "warrior fantasy appeal".

They are blinded by their own BULLS@#T.

PS: CJ1 “Throws Grips and Dirty Tricks” cover the set up, throwing techniques and drills - http://www.combatjujutsusecrets.com

Copyright 2003 www.thetruthaboutselfdefense.com ©

Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. What makes Carl unique is his combination of martial arts, law enforcement and military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl’s ranks and honors.

Shinan (Founder) Tekkenryu jujutsu
Ryokudan (6th degree) Koshinkai Karate under John Burrelle
Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct)
Sandan (3rd degree) Nippon Kempo under Narabu Sada
Nidan (2nd degree) Judo under Masafumi Suzuki
Shodan (1st degree) Judo under Yoshisada Yonezuka
Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka
Shodan (1st degree) Daitoryu Aikijujutsu
Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson
http://www.thetruthaboutselfdefense.com

Posted on Oct 11th, 2007

Shigeru Kimura Sensei 9th Dan Tani-Ha Shitoryu Shukokai had a punch that was like getting hit with a cannonball.

Kimura Sensei had won the All Japan Karate Championship two years in a row. His technique was lightening fast, crisp, and decisive. There was a problem however. Tani Sensei, top student of Mabuni Kenwa and founder of Tani-Ha Shukokai was a firm believer in the age old concept of IKKEN HISSATSU or "One Fist - Certain Death". Kimura Sensei was unsure that the technique he possessed was capable of that in a SHINKEN SHOBU or REAL life and death battle.

He and others of the Shukokai began experimenting with Bogu(Bogu is body armor, similar to Kendo, but modified for Karate). Kimura was dismayed that his punches and kicks lacked TRUE stopping power when applied full force against real resistance. Now Tani Sensei WAS an innovator and had "changed" traditional Shitoryu Karate waza to impart MORE force, speed and power. Tani was the FIRST person to coin the term "double hip" in reference to the torqueing movement used to create greater ballistic force.

Kimura Sensei went FURTHER. He developed other concepts based on modern sports science, training techniques and drills. This continued until his untimely death at age 58.

When Kimura Sensei first arrived in the US and began teaching at Yonezuka Sensei’s Dojo circa 1970 he was interviewed by a well known local sportswriter. This gentleman commented in print that Kimura had a punch as HARD if NOT HARDER than any of many PRO-FIGHTERS including HEAVYWEIGHTS that this sportswriter had known throughout the years. HIGH PRAISE INDEED, considering most martial artists would assume that boxers possess the HARDEST blows of any of the combative methods!

The STAPLE of Kimura’s Shukokai training was the use of the "punching" block, now known as the "impact" pad.

The original ones we used were simply polyfoam squares cut 14" X 14" stacked 8 to 10 inches thick and wrapped with a Gi belt. Three techniques were drilled CONSTANTLY for HOURS AND HOURS on end. They were the "gyakuzuki" or reverse punch, "maegeri" or front kick, and "mawashigeri" or roundhouse kick. Utilizing the principles of the "double hip twist", "muscular recoil", "the whiplash", "total body lock", and other concepts rooted in modern sports the dynamic speed and tremendous power one could develop made such training far MORE worthwhile than the usual "monkey" drills found in most other Dojos.

The use of punching blocks developed BOTH the hitter’s ability to deliver massive shock AND the "hittee’s" ability to RECIEVE massive shock. The punching blocks WORK. Since the blocks allow you to really work on penetrating INTO the target you can develop the ability to get excellent "feedback" on just HOW effectively you are striking.

JUST ONE PROBLEM! You NEED a training partner. Your training partner is the one who HOLDS the block and GIVES you VISUAL feedback on the effectiveness of your blows. In time and with proper skill development another "problem" arises. You will, when everything works right, be able to hit SO powerfully that after two or three "gut" blasters your partner will have NO interest in continuing. On a really "good" day you can even do it with ONE shot. One large and powerful individual (about 220lbs.) known for his body toughening and conditioning and a black belt in a system KNOWN for it’s conditioning drills, who trained with us LASTED for only THREE punches. On the third reverse punch he dropped the bag and almost tossed his "cookies". He admitted that without the pad the FIRST punch could have "killed" him. Another large and powerful bodybuilder took ONE punch (through TEN inches of dense foam) and turned WHITE, lost his ability to breath and speak and dropped to his knees. When he recovered several minutes later he said he felt as if an electrical shock had "shut down" his HEART! He admitted that for a second he really thought he was going to die. The "puncher" in both these instances was about 150lbs.

So here’s my solution to training without a "partner":

Any of you "old timers" remember Frank Smith? During the 1960’s Frank Smith WAS the "powerhouse" of American Shotokan Karate. He was a TANK and executed the powerful direct style of Shotokan perfectly. His trademark was the REVERSE PUNCH! He developed his technique on a specially constructed "makiwara". This is what WE will use for our BASE. Here’s how we start - One block of wood 6" x 6" x 6" lagged to the floor or wall (stud or concrete) another block attached at the angle of the wall and ceiling. Four eye-hooks, each attached on the SIDES of the blocks. One inch pine board that runs from floor block to ceiling block about 8 feet long and 8 inches wide. TWO bungee cords. One goes from eye-hook to eye-hook on the BOTTOM block securing that end of the board, and one doing the same on the top block.

There is YOUR BASE "makiwara". NOW as your punching improves you can KEEP ADDING BOARDS! And replacing the ones you shatter! NOW here’s OUR addition! Get TWO more bungee cords. Get an IMPACT PAD from KAM Industries in NJ. Secure the pad at solar plexus/chest height with the bungees.

There you GO! You can use the Impact Pad and see and feel the developing speed and power WITHOUT a training partner. As your technique develops and gets STRONGER you ADD boards! Overload training for your PUNCH! The only HARD part here is "developing" the RIGHT and proper technique. Kimura Sensei always said that YOU DO NOT "train" or "practice" Karate as much as you STUDY IT. Think about that. Every repetition of EVERY technique is a COMPLETE STUDY of body mechanics, speed, power dynamics, balance and EFFECTIVENESS unto itself.

EACH technique should always TEACH YOU SOMETHING! Kimura Sensei went on to totally re-vamp his "style". This is when Kimura-Ha Shukokai really came into its own. He developed a system based on what he termed "Left Gear". Though I have trained in this method, I am NOT of the "new" school. My Shukokai technique is based on study with the four Sensei primarily: Kimura, Yonezuka, Kidachi and Ishihara. I have trained with Nanbu but this was very limited.

As a point of fact - The LAST black belts promoted at the Cranford JKC by KIMURA SENSEI, KIDACHI SENSEI and YONEZUKA SENSEI in TANI-HA SHITORYU SHUKOKAI were the following: Mr. Anthony LaForte, Mr. Daniel Chin and myself. The black belt certificates issued were from the Hombu Dojo in Japan, signed directly by Chojiro Tani and under the direct auspices of the World Shukokai Karatedo Union. Last comment: Training on a "traditional" makiwara is excellent for developing hand and wrist strength as well as for toughening the fist and hand. The "makiwara" as described above is the BEST way for developing the IKKEN HISSATSU or better yet the "ICHIGEKI-HISSATSU"(one ATTACK - certain death) concept.

The old methods (Okinawan styles) made heavy use of hanging sand bags (probably the Chinese influence) and the makiwara. REAL makiwara training develops some great attributes. The true Okinawan experts use weights suspended from string 8 to 10 inches behind the board and same distance to the wall.

When they strike with "chinkuchi" or "kime" similar to "fa-jing" the energy transfer to the weight THRU the makiwara is EVIDENT. This is responsible for developing the REAL "tsuki" were energy is dumped INTO the target NOT just AT IT. The true "Ryukyu-Ken" or Okinawan fist (also known as Daikento) is misunderstood. The proper alignment is 70-40 or 80-30 on the INDEX KNUCKLE (EXPLAINS TO A CERTAIN EXTENT THE MOTOBU-KEN). You can only REALLY train this on a makiwara.

I have several different "types" of makiwara. Some imported from Okinawa. Each has a different "feel". My MAIN one is constructed with thick rough hemp AND topped off with a leather makiwara cover from Shureido. Why? I use the hemp wrap for KNUCKLES and EDGE of HAND. I use the LEATHER pad for "Ipponken" phoenix eye or one knuckle, "Oyayubiken" or thumb knuckle and similar single point weapons.

The base for this one was CUSTOM made at a welding shop. One of the "pai" of Gungfu Wusu that I studied was an offshoot of what could best be described as a combination of bakmei, five-ancestor fist and phoenix-eye. SO…………….Yep, you guessed it! Big reliance on the INDEX KNUCKLE strike. Conditioning of this weapon for this style was SAND BAG training (AND one knuckle pushups on cinder blocks). This was in essence a heavy bag filled with sand. Pretty brutal to start with, BUT this is what I thought was really GOOD about this as opposed to a "regular" heavy bag:

You could drive into the same spot with CONCENTRATED force over and over. Little if ANY sway or movement and NO worry about spinning canting or whatever that would make you slip off the canvas and rip or scrape something open!

I am ASSUMING we are talking about BAREHANDED striking, NO gloves. When REAL Korean Karate (MooDukKwan) expert Ki Chung Kim was teaching at Yone’s Dojo, the heavy bag that was used was ALSO filled with sand! I questioned Mr. Kim on this one day and he gave about the same answers as I posted above.

Sand filled heavy bags develop the drive, penetration and energy dump or "sinking" energy VERY VERY WELL. For my money, I hit EVERYTHING. Each will develop a different and important attribute.

Copyright 2003 www.thetruthaboutselfdefense.com ©

Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. What makes Carl unique is his combination of martial arts, law enforcement and military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl’s ranks and honors.

Shinan (Founder) Tekkenryu jujutsu Ryokudan (6th degree) Koshinkai Karate under John Burrelle Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct) Sandan (3rd degree) Nippon Kempo under Narabu Sada Nidan (2nd degree) Judo under Masafumi Suzuki Shodan (1st degree) Judo under Yoshisada Yonezuka Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka Shodan (1st degree) Daitoryu Aikijujutsu Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson http://www.thetruthaboutselfdefense.com

Posted on Oct 11th, 2007

“HONE O ORERU” is a Japanese term that translates literally as “BREAK THE BONES”. It is an essential concept of true SHUGYO and a central theme of a true Budo Dojo. What this term means at it’s essence has EVERYTHING to do with the forging of an iron will and a determined resolute SPIRIT. Hone O Oreru epitomizes the nature and purpose of true Budo as expressed in physical “keiko” or training.

Hone O Oreru is an admonishment to constantly strive to TRAIN HARDER. To train until “ONE’S BONES ARE BROKEN”! What does this truly mean? And what does this “teach us”? On the foundational level it forces us to endeavor fully with all our physical powers to “go the extra mile”. To squeeze every last drop of blood, sweat and tears from our training, to fulfill a mandate of absolute accomplishment! To train with such dedication and single minded purpose that we are assured of having given our all. To train HARDER and then HARDER again and again until OUR BONES HAVE BROKEN! This is of course a metaphor, but its central message is clear, do NOT accept anything less than a fully honest, totally dedicated striving for accomplishment. More often than not, excuses are simply lies that we tell to ourselves to abate the sharp sting of acknowledging our OWN shortcomings.

On a different level we can apply HONE O ORERU to virtually any aspect of human endeavor. From pursuing an education, to raising and fully providing for our family and loved ones, from being a true, honest and abiding friend through both good times and bad, to comforting, caring for and loving an aged and dying parent, from writing the “great American” novel to seeking a cure for cancer, ALL these require a dedication and single-mindedness of PURPOSE that exemplify HONE O ORERU.

To give ones ALL, and NOT to half-step, backslide, regret or give in to fear, failure or excuse is the ONE lesson that lies as the cornerstone of ALL great accomplishment and human achievement. To do a “thing”, anything, with all of one’s heart and soul is to touch, even briefly, the essence of our creation, the core of our humanity.

ANY undertaking only becomes worthwhile and POSSIBLE when we are willing to accept “Hone O Oreru” as our chosen path for achieving our goals and ideals.

Another important thing to consider when understanding Hone O Oreru is the inherent aspect of “RISK”. To strive for a goal, either in life or in training, with such ferocity of determination that we are willing to “break our bones” in the process is to FULLY accept and FACE the RISK of truly fighting to attain our goal. In this ever increasing climate of politically correct namby-pamby “feel good” mediocrity (aka “steaming pile of bullsh#$”) the central message of Hone O Oreru is that GREAT ACCOMPLISHMENTS entail by their very NATURE, GREAT RISK!

We all have a limited amount of time as we pass from cradle to grave. We can easily harbor or rut ourselves in that which is safe, content, familiar, and mediocre OR we can live FULLY and ROBUSTLY! Actively embracing and even openly welcoming HONE O ORERU as OUR STANDARD in the pursuit of GREAT ACHIEVEMENT.

NONE of us have any choice in the FACT that one day we will ALL be, as Willy the Shakes so eloquently put it, ….. FOOD FOR THE WORMS. BUT we DO have a choice as to how we walk our walk until that fateful day when Mr. Reaper does knock soundly at our door. And THAT does, dear ones, make ALL THE DIFFERENCE!

HONE – O – ORERU may very well be the key!

©2005 www.thetruthaboutselfdefense.com

Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. What makes Carl unique is his combination of martial arts, law enforcement and military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl’s ranks and honors:

Shinan (Founder) Tekkenryu jujutsu
Ryokudan (6th degree) Koshinkai Karate under John Burrelle
Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct)
Sandan (3rd degree) Nippon Kempo under Narabu Sada
Nidan (2nd degree) Judo under Masafumi Suzuki
Shodan (1st degree) Judo under Yoshisada Yonezuka
Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka
Shodan (1st degree) Daitoryu Aikijujutsu
Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson

http://www.thetruthaboutselfdefense.com

Posted on Oct 10th, 2007

As a Christian and a martial arts student, I have often wrestled with the idea of self-defense. Does God expect me to defend my family and myself when physically attacked or am I to “turn the other cheek” and endure it in the name of Jesus? As I considered the many comments I encountered on this topic, I became even more confused. Some advocates for “religion” have gone as far as to say that anyone who practices any form of martial arts is without a doubt bound for hell. It wasn’t until I committed myself to a more thorough study of the scriptures that I discovered the truth for myself. The Bible gives more than a few examples of the practice of self-defense and the idea of martial arts. I would like to share some of what I have learned in this study of the Bible - Old Testament and New. The Bible is, in fact, the very word of God (II Timothy 3:16-17).

God and Warfare

The first example of a physical struggle in the Bible is in Genesis chapter 4. It is here that Cain kills his brother Abel. This is an act of violence condemned by God for two reasons. First, the violence was out of anger and jealousy because his brother’s actions were better than his own (Genesis 4:4-7). Secondly, the violence was pre-meditated. God confronted Cain before this violence occurred. He told Cain that he would need to figure out how to master the sin of anger and jealousy that was trying to overtake him. What this scripture teaches is that God does not want us to initiate violence but he wants us to train ourselves to master our emotions when tempted with feelings of anger, jealousy and rage. He wants us to prepare our hearts to respond humbly. I believe the study of martial arts can provide this kind of training. I have seen it in my son’s martial arts class. His sensei (teacher) may spend up to half of the one-hour class teaching the children humility, manners, concern for others and peace-making. They are taught to avoid violence and stay calm in situations of conflict. This kind of character training is right in line with the example of God’s training of Cain.

The next biblical example of a conflict involving a physical struggle is found in Genesis chapter 14. In this chapter, kings are at war and Abram’s nephew, Lot, and Lot’s family are taken captive. In response to hearing the news about his relatives, Abram sends men to rescue them. In Genesis 14:14-16, Abram sent out “the 318 trained men born in his household”. It seems that even though Abram was not at war, he had a training program for his family and household. It was obviously a training program for warfare of some kind – and a good one, at that, since they were victorious in returning Lot, his family and all of their possessions from the hands of warring kings. After Abram’s successful rescue, he is honored by God and reminded that God had made him successful against his adversary. God later renames Abram, “Abraham” and he becomes the founding father of faith for the Jewish people (and later Christians as well).

To clarify the meaning of the term “martial arts”, Webster’s defines the word martial as “warfare” or “warrior”, and arts as “a skill acquired by study”. In the story of Abram rescuing Lot, the Bible gives us an example of warrior training. Not everyone in Abram’s household was a part of the 318 trained men, but the ones that were had excellent martial arts training. And God helped them to be victorious as they executed their warfare skills.

Here are a few other brief examples of warfare, from the Old Testament, that could be studied further:

  • Genesis 32 - Jacob avoids war with his brother, Esau. He prepares for battle but orchestrates a peaceful resolution.
  • Deuteronomy 20 - God goes with the warriors to fight against their enemies.
  • II Samuel 23:8-39 - the Bible describes David and his mighty men of battle.
  • Nehemiah 4 - the builders of Jerusalem’s city wall carry weapons to defend themselves during the rebuilding.
  • There are many more examples in the Old Testament, with a wide variety of scenarios and many unique resolutions. The subject of warfare is very complex and each situation needs to be considered carefully. Therefore, when faced with adversity, wisdom needs to be applied.

    An Eye For An Eye

    Even with the Old Testament of the Bible showing support for martial arts training, some might argue that the God of the Old Testament is different than the God of the New Testament – that God’s position on warfare changed when Jesus came on the scene. It might be said that the God of the Old Testament was about war and the God of the New Testament is about peace.

    The Bible, however, does not support this. James 1:17 says that God does not change, and Hebrews 13:8 says that Jesus Christ [God] is the same yesterday, today and forever. Therefore, the God of the Old Testament is the same God of the New Testament. As we continue to study this topic, we will see that the New Testament also discusses self-defense and the idea of martial arts.

    Matthew 5:38-42, in which Jesus talks about “an eye for an eye and a tooth for a tooth”, has been used to condemn martial arts. It reads, “You have heard that it was said, ‘Eye for eye, and tooth for tooth.’ But I tell you do not resist an evil person. If someone strikes you on the right cheek, turn to him the other also. And if someone wants to sue you and take your tunic, let him have your cloak as well. If someone forces you to go one mile, go with him two miles. Give to the one who asks you, and do not turn away from the one who wants to borrow from you.” At first glance this passage seems to be advocating a reversal of the Old Testament laws. I was swayed by this argument myself, and was torn in my own convictions for some time. But when I finally decided to dig deeper into the Bible, I was amazed and encouraged to find some answers.

    Many people who want to obey the Bible simply gloss over this scripture, like I did, because they are torn between what they think the Bible says and their consciences telling them to prepare for warfare and to protect.

    The truth is that Jesus never intended to abolish the Old Testament laws. He only intended to clarify them, to reinforce them, fulfill them, and reveal God’s heart behind them. This is what Jesus says just moments earlier in Matthew 5:17: “Do not think that I have come to abolish the [Old Testament] Law or the Prophets; I have not come to abolish them but to fulfill them.” When Jesus speaks about “turning the other cheek”, in Matthew 5, he is referring to the Old Testament Mosaic laws found in Exodus 21, 22 and 23. These chapters in Exodus contain the laws God gave to his people, which reinforce and further detail the famous “ten commandments”. Jesus is specifically referring to Exodus 21:22 where God explains what punishment should be given if men are fighting and an innocent by-stander is harmed (in this instance, a pregnant woman). This is not a scripture about self-defense but about restitution and punishment for a crime. Jesus referred to this scripture because the people, in religious self-righteousness, were using this particular scripture to justify retaliation and vengeance.

    “An eye for an eye” had become an excuse to be intolerant and merciless toward one another. A closer look at the “act of aggression” that Jesus refers to as a strike on the cheek, will reveal that he is talking about an insult rather than a fighting fist. The word “strike” is translated from the Greek word “rhapizo” which is used interchangeably with the word “slap”. In the Jewish culture (as in many other cultures), a slap in the face was a form of humiliation or rebuke. It was not necessarily a physical attack and was not meant to result in physical harm. Even Exodus 21:21 (regarding “an eye for an eye”) says that if, as a result of a conflict, a pregnant by-stander is forced to give birth pre-maturely but there is no serious injury to the woman or the baby, “an eye for an eye” should not be applied as a punishment. Jesus is confirming that this Old Testament law regarding punishment is not to be used as an excuse for retaliation when inconvenienced or insulted. Jesus is exposing the heart of man and is further clarifying the Old Testament Law. God’s desire is that we don’t retaliate but rather that we restrain our emotions in the heat of conflict and maintain righteousness and mercifulness. We are not to pounce on our adversary at the first sign that we have been offended. The ultimate goal of God is to win over the offender, help him to see God’s mercy and institute a change of heart in the offender (see 2 Peter 3:9-15 and Luke 9:51-56 for further study).

    Guidelines For Martial Arts

    The Bible provides some guidelines for practicing self-defense and martial arts as it aims to clarify what is and is not acceptable in the face of conflict. II Timothy 3:16-17 says, “All Scripture [the Bible] is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so the man of God may be thoroughly equipped for every good work.” I Corinthians 13:7 says, “[Love] always protects, always trusts, always hopes, always perseveres”. Using the Bible as a guide, a person can become thoroughly equipped to be a protector.

    Permanent injury or death can occur as a result of practicing martial arts. This does not make martial arts unacceptable to God but God clarifies what is and is not acceptable in regard to deadly force in various situations. For example, Exodus 21:12-14 says that if a person is killed unintentionally, the killer is not guilty of murder. If it is intentional, the killer is to be sentenced to death. Exodus 21:18-19 says that if men are quarreling and one strikes the other and injures him seriously but not permanently (even with a weapon), he is responsible only to compensate the injured man for loss of time and medical expenses. I point out these scriptures to show that God is concerned with the attacker’s and the defender’s intentions as well as the outcome of the conflict. We cannot simply say that anyone who harms or kills another man is guilty and has committed a sin. It depends on his intentions. Also, we see that using extreme force, or even a weapon may be acceptable if it is used in a way as to not intentionally inflict permanent damage.

    The Bible refers to another situation in which self-defense may be used during a robbery, in Exodus 22:2-3. If a man is being robbed, he is entitled to protect his property, his family and himself. If the attempted robbery takes place at night and the actions of self-defense result in the death of the robber, the defender is not guilty. If the attempted robbery takes place in the daytime and the robber is killed, the defender is guilty of sin. The difference may be that in the daytime, the defender should have more control of his actions and should be able to subdue the robber without killing him. Self-defense is warranted but control must be applied. At night, in the dark, maximum force would be acceptable since it is more difficult to assess the threat that the robber poses. It would be more difficult to tell if the attacker had a weapon, or to assess his physical strength.

    God expects us to constantly make decisions about the situations we are in. In regard to martial arts and self-defense, it seems that God is concerned with our intentions. Guilt and innocence, to him, are a matter of the heart. God expects us to be directed by the heart of the scriptures in the Bible. We must be directed in our actions by scriptures such as Deuteronomy 5:17, which says, “You shall not murder” as well as I Corinthians 13:7 which says, “[Love] always protects”. As the Bible states in II Timothy 3:16-17, all Bible scripture is relevant and useful. During one of my martial arts classes, one of my fellow students asked our sensei, “What attack should I make now?” He had just finished practicing a series of intense self-defense tactics on his partner, rendering him harmless. Sensei replied, “Run”. No final “kill-move”? No, it is time to make another decision about the threat the attacker poses. If the attacker has been successfully rendered harmless then you shouldn’t stick around to inflict more damage or further risk your own safety. The Bible gives us specific guidelines for martial arts but God also communicates his heart about how he wants us to treat one another. He wants us to treat one another with love – even in conflict.

    Weapons

    I have also wrestled with the question of whether or not it was right for weapons to be used as a means of defense. Should I own a fighting knife, a sword or a gun? Isaiah 2:4 says, “…They will beat their swords into plowshares and their spears into pruning hooks. Nation will not take up sword against nation, nor will they train for war anymore.” If this scripture were taken out of context with the rest of the Bible, to use a weapon would be a sin. But this scripture has to be balanced with others. In the context, this scripture is describing the contrast between the nations of that time and the type of nation Jesus would establish in the future. The nation that Jesus would establish would have no military and there would be no physical walls to defend. It would be a spiritual nation, not a physical one.

    The New Testament clearly confirms the right to bear arms. Romans 13:4 says, “For [the governing authority] is God’s servant to do you good. But if you do wrong, be afraid, for he does not bear the sword for nothing. He is God’s servant, an agent of wrath to bring punishment on the wrongdoer.” Even Jesus directs his disciples to acquire weapons as the time of his crucifixion approached. Luke 22:36 says, “He said to them, ‘But now if you have a purse, take it, and also a bag; and if you don’t have a sword, sell your cloak and buy one.’” And in Luke 22:38, “The disciples said, ‘See Lord, here are two swords.’ ‘That is enough,’ he replied.” Peter soon after uses the sword to protect Jesus and Jesus rebukes him for it. This was not to say that it is wrong to use a weapon to protect someone. Peter had earlier been rebuked by Jesus for trying to keep him from fulfilling his mission of dying for the sins of the world (see Matthew 16:21-28). Jesus was re-stating that Peter was not to protect Jesus from going to his death. This was not the correct time to use the sword. Jesus had his disciples arm themselves because Jesus was not going to be with them, physically, any longer. They would need to protect themselves and each other and Jesus gave them the right to bear arms in order to do so.

    Martial Arts Is Not Religion

    It is important to note that martial arts is not religion in that it is not an institute of service and worship of God. It is only a tool to accomplish a necessary training. There will be flaws in all martial arts training and even things taught that are contradictory to the Bible. This will happen even when the martial arts style or system is advocating biblical-based training. Romans 3:4 says, “…Let God be true and every man a liar.” My son was recently taught by an instructor during class to avoid talking about politics and religion in order to avoid conflict. Though I appreciate the effort made to train the kids to keep the peace, the concept is biblically flawed. I spent the next week teaching Bible scriptures to my son such as Acts 4, “Judge for yourselves whether it is right in God’s sight to obey [man] rather than God. For we cannot help speaking about what we have seen and heard.” It is each person’s responsibility as a Christian to know what the Bible teaches. Even in Acts 17:10-11, when the apostle Paul taught the people of Berea, the Bereans were honored by God for having a noble character because, “they received the message with great eagerness and examined the scriptures every day to see if what Paul said was true.” Each of us has the same responsibility to examine the scriptures to see if what we are being taught is true, whether it be a teaching from our martial arts instructor, school teacher, neighbor, or religious leader.

    Conclusion

    Martial arts training has its place. It can help people learn to deal with the inevitable conflicts in life. There is no escaping battle in life. God wants people to be prepared to handle these battles, whether it is to turn the other cheek to an insult, find a peaceful resolution, or physically defend themselves or others. Martial arts and self-defense are not sinful or inherently wrong, but without the guidance of God and the Bible, martial arts could be misapplied. Without proper biblical training we are left to our own sinful nature, which tends toward retaliation, haste, fear, hatred, pacifism, and intolerance. Martial arts is a biblical concept, but even more attention should be given to biblical training. The Bible should be used in conjunction with martial arts training. In conclusion, I Timothy 4:7-8, which says, “Have nothing to do with godless myths and old wives’ tales; rather, train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”

    About The Author

    Tom Katch, Christian and martial artist. CEO of Kataaro - Quality martial arts uniforms and custom embroidery and screen printing at http://www.kataaro.com. Translations are available in Chinese, Japanese and Korean.

    Scripture taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION Copyright © 1973, 1978, 1984 International Bible Society. Used by permission of Zondervan Bible Publishers.

    tomkatch@kataaro.com

    Posted on Oct 10th, 2007

    I’m sure a lot of you remember the scene in the movie "The Presidio" were Sean Connery’s character decimates the jackass in the bar with nothing more than his thumb!

    Some of you may remember Andy Adam’s book on Ninjutsu highlighting Hatsumi. Several photos showed the intense conditioning of natural weapons including the ‘boshiken" or thumb fist. One photo in particular impressed me. That showed a small flat stone being broken by a "thumb" jab.

    Sykes, it has been reported, had a tremendous amount of grip and hand strength. He was apparently quite fond of the "thumb" jab. Though NOT a basic method, since conditioning over a period of time is mandatory, it still was a favored "personal" weapon of his.

    Allowing the thumb to jut out along the side of the fist was a "street" tactic shown to me when I was a kid by my father and uncles. Aimed at the eyes it made that left jab a really potent weapon.

    The thumb as a weapon can be used to strike, gouge and/or apply tremendous concentrated force. It is also used in many Judo/Jujutsu "shimewaza" of the "combat" variety.

    Many methods employ this type of strike. The problem is CONFIDENCE in its use! Here’s a method of toughening and strengthening the "thumb" that is specific to its use in hand to hand combat:

    Grab your palm sized "crushing" rock. Keep the flattest side UP. If the rock you use is TOO round, find a flatter one.

    Get a THICK DENSE piece of foam as used in upholstery.

    Place the rock in the middle form your "thumb jab" fist, place the pad of the thumb on the rock and PUSH. Try to push/press the rock right THRU the foam. DON’T STRIKE IT YET! Just numerous repetitions of the FORCEFUL push! Repeat it over and over. Over time you will be able to strike the rock and ram it right down fully to the bottom of the thick foam pad.

    Other good exercises such as the "thumb" hook push up on bricks or cinderblocks can also be added as well as any other personal favorites, BUT the exercise as described above is about as specific to USING the "thumb" jab as you can get.

    I train the thumb in several uses:

    Boshiken - Thumb tip jab
    Boshiken - Thumb knuckle Uechi style
    Oyayubiken - Thumb knuckle fist
    Tohote - Sword tip hand (thumb hook)
    Dim Jeang - Palm strike with thumb jab. From Fushan Wing Chun as taught by Sifu Chong.
    Ying Jow - Eagle claw with thumb crush/gouge

    In Dr. Ernst Jokl’s excellent treatise on the scientific and medical aspects of boxing blows, he describes the "old" street fighter’s trick of jabbing the extended thumb into the carotid and causing a knockout. He also details some "jiu-jitsu" blows with the edge of hand.

    All of the foregoing weapons can be trained on the makiwara. Just start EASY. And………………keep a bottle of "New Skin" handy.

    Here’s another "good" one: Get a cinder block. Place it long ways in front of you. Open hands, and "hook" thumbs in openings on each end of block. Apply OUTWARD pressure with THUMBS ALONE and lift AND HOLD. Repeat several dozen times.

    Also any king of "pinch" grip work is also great!

    Copyright 2003 http://www.thetruthaboutselfdefense.com

    Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. What makes Carl unique is his combination of martial arts, law enforcement and military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl’s ranks and honors:

    Shinan (Founder) Tekkenryu jujutsu Ryokudan (6th degree) Koshinkai Karate under John Burrelle Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct) Sandan (3rd degree) Nippon Kempo under Narabu Sada Nidan (2nd degree) Judo under Masafumi Suzuki Shodan (1st degree) Judo under Yoshisada Yonezuka Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka Shodan (1st degree) Daitoryu Aikijujutsu Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson

    http://www.thetruthaboutselfdefense.com

    Posted on Oct 9th, 2007

    The ninja were a military order in Japan. Most people have seen them in movies and fictional books.

    They are the guys dressed in the black suits that seem to have amazing powers, such as climbing the outside of buildings with no rope, or seeming to disappear instantly.

    Behind ninjutsu you will sometimes see reference to ‘hidden powers’ or ninja magic. Learning what this is exactly is part of the journey of the ninja master. All of us have the ability to tap into a greater force than we usually display. With training you can master this.

    But behind all that mystery is the true story of the ninja master, who has very definite training. The actual martial art has a name, which is ninjutsu. Jutsu is a Japanese word for way.

    There is also another Japanese word for way, which is do(pronounced doh)

    So you have karate-do, which means the way of the empty hand.

    Ninja Training in the US

    There are various training schools in the US but before you start I suggest you read up on it. A great resource I have found is by Ninja Fanatic, John Lee.

    Cover the ground in his book - Ninja Secrets Revealed - and then you will be more prepared to take your training further.

    All such training starts from a desire, which gradually develops into mastery.

    Today could be the start of your journey to mastering the ninja art and all its secrets.

    Good Luck.

    Or as they say in Japanese: "Gunbatte Kudasai"

    Graeme Sprigge is a tae-kwon-do exponent with the rank of blue belt and brown tip. One of his hobbies is martial arts. He is currently studying Taijiquan (tai chi), using reference material from Master Wang Peisheng one of the Beijing Masters More Ninja Info Here

    Copyright 2005 Graeme Sprigge

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